Convert Plain Yoghurt from Grams to Teaspoon
How many teaspoons is 100 grams of plain yoghurt?
100 grams of plain yoghurt (natural yoghurt) is 19.38 teaspoons. 50 grams of plain yoghurt is 9.69 teaspoons. 150 grams of plain yoghurt is 29.07 teaspoons. 200 grams of plain yoghurt is 38.76 teaspoons. Use the converter below for any amount.
- A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
- A little over or under won't ruin the bake, though it can nudge the final taste or colour.
More about measuring Plain Yoghurt
Plain Yoghurt substitutes
Ran out? What to use instead of plain yoghurt →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scalePlain Yoghurt Measurement Converter
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Result
19.38 TeaspoonPlain Yoghurt Calculators & Baking Tools
Working with plain yoghurt? These tools handle the jobs a converter cannot.
- Egg Substitute Calculator Work out how much plain yoghurt replaces one egg.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Plain Yoghurt Conversions
Here are the most common plain yoghurt conversions from grams to teaspoons.
| Grams | Teaspoons |
|---|---|
| 25 g | 4.84 tsp |
| 50 g | 9.69 tsp |
| 75 g | 14.53 tsp |
| 100 g | 19.38 tsp |
| 125 g | 24.22 tsp |
| 150 g | 29.07 tsp |
| 175 g | 33.91 tsp |
| 200 g | 38.76 tsp |
| 250 g | 48.45 tsp |
| 300 g | 58.14 tsp |
| 400 g | 77.52 tsp |
| 500 g | 96.9 tsp |
For grams to teaspoons with a different ingredient, use the grams to teaspoons converter for a quick-reference table.
For the reverse conversion, see 1 teaspoon of plain yoghurt in grams.
Frequently Asked Questions
- What is 100 grams of plain yoghurt in teaspoons?
- 100 grams of plain yoghurt is 19.38 teaspoons. The ratio is fixed, so 200 grams of plain yoghurt is 38.76 teaspoons and 50 grams is 9.69 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the plain yoghurt converter
- How many teaspoons is 150 grams of plain yoghurt?
- 150 grams of plain yoghurt is 29.07 teaspoons. The ratio is fixed, so 100 grams of plain yoghurt is 19.38 teaspoons and 200 grams is 38.76 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 200 grams of plain yoghurt in teaspoons?
- 200 grams of plain yoghurt is 38.76 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of plain yoghurt is 19.38 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
- How many grams of plain yoghurt is 19.38 teaspoons?
- 19.38 teaspoons of plain yoghurt is 100 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart above cover both directions for any amount.
- How much is 100 grams of natural yoghurt in teaspoons?
- Natural yoghurt is another name for plain yoghurt, so 100 grams of natural yoghurt is 19.38 teaspoons, exactly the same as plain yoghurt. The figure does not change with the name: 200 grams is 38.76 teaspoons and 50 grams is 9.69 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Related to Plain Yoghurt
Greek Yoghurt
Greek yoghurt is strained, so it is thicker, higher in protein, and barely heavier (260 g vs 258 g per cup). Swap straight into cakes and quick breads; for dressings, marinades, or anything pourable, thin it with a splash of milk to match plain yoghurt's looser texture. See our Greek Yoghurt converter.
Sour Cream
Sour cream is cultured cream with more fat, so it bakes richer and tastes milder than yoghurt's sharper tang. They weigh almost the same (250 g vs 258 g per cup), so swap 1:1 in cakes, dips, and dressings for a denser, creamier result. See our Sour Cream converter.
Buttermilk
Buttermilk brings the same lactic tang and activates baking soda the same way, but it is thinner and pourable (255 g vs 258 g per cup). Best in pancakes, scones, and quick breads; reduce other liquid slightly or stir milk into the yoghurt to match its texture. See our Buttermilk converter.
Cream Cheese
Cream cheese is denser and richer than plain yoghurt (230 g vs 258 g per cup). Yoghurt won't hold a piped shape, so swap with care: it works in batters and dressings but not in stiff frostings or no-bake cheesecake fillings. See what 100 grams of cream cheese is in teaspoons.
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