How much is 1 US cup of sugar in grams?

1 US cup of sugar is 192 grams. The conversion scales in a straight line, so 0.5 US cups is 96 grams and 2 US cups is 384 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.

How much is 1 US cup of sugar in ounces?

1 US cup of sugar is 6.77 ounces. The ratio is fixed, so 0.5 US cups is 3.38 ounces and 2 US cups is 13.54 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.

How do US cups and tablespoons compare as units?

US cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres.

Convert Sugar from Cup (US)

How much is 1 US cup of sugar?

1 US cup of sugar (granulated sugar) is 192 grams, about 6.77 ounces. 0.5 US cups of sugar is 96 grams and 2 US cups is 384 grams. Use the converter below for any amount.

These figures use the US cup (240 ml), so 1 cup is 192 g. A metric cup is slightly larger at 250 ml and holds about 200 g. Use the metric cup converter →
Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

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Working with sugar? These tools handle the jobs a converter cannot.

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Common Sugar Conversions

Here are the most common sugar conversions from cups (US) to grams.

Cups (US)	Grams
0.25 cups (US)	48 g
0.5 cups (US)	96 g
0.75 cups (US)	144 g
1 cup (US)	192 g
1.25 cups (US)	240 g
1.5 cups (US)	288 g
2 cups (US)	384 g
2.5 cups (US)	480 g
3 cups (US)	576 g

Sugar Conversion Chart

The conversion chart below gives a quick reference for converting sugar from Cup (US) to other measurements.

cup(US)	cup	grams	ounces	lb	kg	tbsp	tsp
0.25 cup (US)	0.24 cup	48 g	1.69 oz	0.11 lb	0.05 kg	4 tbsp	12 tsp
0.5 cup (US)	0.48 cup	96 g	3.38 oz	0.21 lb	0.1 kg	8 tbsp	24 tsp
1 cup (US)	0.96 cup	192 g	6.77 oz	0.42 lb	0.19 kg	16 tbsp	48 tsp
2 cup (US)	1.92 cup	384 g	13.54 oz	0.85 lb	0.38 kg	32 tbsp	96 tsp

Frequently Asked Questions

How much is 1 US cup of sugar?: 1 US cup of sugar is 192 grams, or 6.77 ounces. The ratio is fixed, so 0.5 US cups of sugar is 96 grams and 2 US cups is 384 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the sugar converter
How much is 1 US cup of sugar in grams?: 1 US cup of sugar is 192 grams. The conversion scales in a straight line, so 0.5 US cups is 96 grams and 2 US cups is 384 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.
How much is 1 US cup of sugar in ounces?: 1 US cup of sugar is 6.77 ounces. The ratio is fixed, so 0.5 US cups is 3.38 ounces and 2 US cups is 13.54 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 US cup sugar in ounces
How do US cups and tablespoons compare as units?: US cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups (US) to tablespoons

Measurement Options

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Sugar from Cup (US) to Ounces

Related to Sugar

Caster Sugar

Caster sugar swaps 1:1 by volume for granulated sugar and dissolves faster thanks to its finer grain, which helps in meringues and delicate sponges. They weigh close per cup (225 g caster vs 200 g granulated), so measure by weight for the most exact match. See our Caster Sugar converter.

Brown Sugar

Brown sugar swaps 1:1 by volume for granulated sugar and adds moisture and a caramel note from its molasses. Packed, it weighs more per cup (220 g vs 200 g), so weigh it when you want the texture and sweetness to land the same. See our Brown Sugar converter.

Raw Sugar

Raw sugar swaps 1:1 by volume for granulated sugar with a coarser crystal and faint molasses taste. It can leave a little crunch in delicate bakes, so dissolve it into the wet ingredients first when you want a smooth, even crumb. See our Raw Sugar converter.

Icing Sugar

Icing sugar is granulated sugar ground to a powder, used for frostings and dusting rather than creaming into batters. It packs lighter (125 g vs 200 g per cup), so the two are not a straight 1:1 swap. See our Icing Sugar converter.

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