Convert Sugar from Cup (US) to Grams
How many grams is 1 US cup of sugar?
1 US cup of sugar (granulated sugar) is 192 grams. 2 US cups of sugar is 384 grams. 1/2 US cup of sugar is 96 grams. 1/4 US cup (0.25 US cup) of sugar is 48 grams. Use the converter below for any amount.
- These figures use the US cup (240 ml), so 1 cup is 192 g. A metric cup is slightly larger at 250 ml and holds about 200 g. Use the metric cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
Sugar substitutes
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192 GramsSugar Calculators & Baking Tools
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Common Sugar Conversions
Here are the most common sugar conversions from cups (US) to grams.
| Cups (US) | Grams |
|---|---|
| 0.25 cups (US) | 48 g |
| 0.5 cups (US) | 96 g |
| 0.75 cups (US) | 144 g |
| 1 cup (US) | 192 g |
| 1.25 cups (US) | 240 g |
| 1.5 cups (US) | 288 g |
| 2 cups (US) | 384 g |
| 2.5 cups (US) | 480 g |
| 3 cups (US) | 576 g |
For cups to grams with a different ingredient, use the cups to grams converter for a quick-reference table.
For the reverse conversion, see 100 grams of sugar in US cups.
Frequently Asked Questions
- What is 1 US cup of sugar in grams?
- 1 US cup of sugar is 192 grams. The ratio is fixed, so 2 US cups of sugar is 384 grams and 0.5 US cups is 96 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the sugar converter
- How many grams is 1.5 US cups of sugar?
- 1.5 US cups of sugar is 288 grams. The ratio is fixed, so 1 US cup of sugar is 192 grams and 2 US cups is 384 grams. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 US cups of sugar in grams?
- 2 US cups of sugar is 384 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 US cup of sugar is 192 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
- How many US cups of sugar is 192 grams?
- 192 grams of sugar is 1 US cup. The conversion works the same in reverse, so you can switch between grams and US cups without changing the result. This helps when a recipe lists US cups but you would rather weigh or measure in grams. The converter above and the chart above cover both directions for any amount.
- What is 1/2 cup (US) sugar in grams?
- 1/2 US cup of sugar is 96 grams. The ratio is fixed, so 1 US cup of sugar is 192 grams and 2 US cups is 384 grams. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart above for the common ones.
Related to Sugar
Caster Sugar
Caster sugar swaps 1:1 by volume for granulated sugar and dissolves faster thanks to its finer grain, which helps in meringues and delicate sponges. They weigh close per cup (225 g caster vs 200 g granulated), so measure by weight for the most exact match. See our Caster Sugar converter.
Brown Sugar
Brown sugar swaps 1:1 by volume for granulated sugar and adds moisture and a caramel note from its molasses. Packed, it weighs more per cup (220 g vs 200 g), so weigh it when you want the texture and sweetness to land the same. See our Brown Sugar converter.
Raw Sugar
Raw sugar swaps 1:1 by volume for granulated sugar with a coarser crystal and faint molasses taste. It can leave a little crunch in delicate bakes, so dissolve it into the wet ingredients first when you want a smooth, even crumb. See our Raw Sugar converter.
Icing Sugar
Icing sugar is granulated sugar ground to a powder, used for frostings and dusting rather than creaming into batters. It packs lighter (125 g vs 200 g per cup), so the two are not a straight 1:1 swap. See our Icing Sugar converter.
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