Convert Sugar from Grams to Teaspoon

How many teaspoons is 250 grams of sugar?

250 grams of sugar (granulated sugar) is 62.5 teaspoons. 125 grams of sugar is 31.25 teaspoons. 375 grams of sugar is 93.75 teaspoons. 500 grams of sugar is 125 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake. An extra spoon mainly makes it sweeter.

Sugar here means standard white granulated sugar, the everyday sweetener used in cakes, biscuits, sauces, and drinks. One metric cup (250 ml) of granulated sugar weighs around 200 grams or 7.05 ounces. When a recipe lists sugar in cups but you only have kitchen scales, converting by weight keeps the sweetness and structure right.

Granulated sugar settles differently depending on how you scoop and level the cup, so weighing in grams gives more consistent results than volume alone. This page converts sugar between grams, cups, tablespoons, and more for any recipe.

Also known as

  • granulated sugar
  • white sugar
  • table sugar

Related Sugar Ingredients

Caster sugar is more finely milled than granulated sugar, so it dissolves faster and is the better choice for meringues and delicate sponges. They are close in weight (225 g vs 200 g per cup); swap 1:1 by volume in most recipes. See what 250 grams of caster sugar is in teaspoons.

Brown sugar contains molasses, adding moisture and a caramel flavour that granulated sugar lacks. Packed, it weighs more by cup (220 g vs 200 g), so weigh it when swapping to keep the sweetness and texture on track. See what 250 grams of brown sugar is in teaspoons.

Icing sugar is granulated sugar ground to a powder, used for frostings and dusting rather than creaming into batters. It packs lighter (125 g vs 200 g per cup), so the two are not a straight 1:1 swap. See what 250 grams of icing sugar is in teaspoons.

Raw sugar is a coarser, less refined cane sugar with larger crystals and a faint molasses taste. It weighs about the same per cup (200 g each) and swaps 1:1 by volume, adding crunch and a subtle caramel note. See what 250 grams of raw sugar is in teaspoons.

Out of sugar? See sugar substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Sugar Measurement Converter

Enter a value and pick your units.

Result

62.5 Teaspoon

Sugar Calculators & Baking Tools

Working with sugar? These tools handle the jobs a converter cannot.

Common Sugar Conversions

Here are the most common sugar conversions from grams to teaspoons.

GramsTeaspoons
25 g6.25 tsp
50 g12.5 tsp
75 g18.75 tsp
100 g25 tsp
125 g31.25 tsp
150 g37.5 tsp
175 g43.75 tsp
200 g50 tsp
250 g62.5 tsp
300 g75 tsp
400 g100 tsp
500 g125 tsp

Sugar Conversion Chart

The conversion chart below gives a quick reference for converting sugar from Grams to Teaspoon and other measurements.

gramstspcupounceslbkgcup(US)tbsp
100 g25 tsp0.5 cup3.53 oz0.22 lb0.1 kg0.52 cup (US)8.33 tbsp
150 g37.5 tsp0.75 cup5.29 oz0.33 lb0.15 kg0.78 cup (US)12.5 tbsp
250 g62.5 tsp1.25 cup8.81 oz0.55 lb0.25 kg1.3 cup (US)20.83 tbsp
500 g125 tsp2.5 cup17.63 oz1.1 lb0.5 kg2.6 cup (US)41.67 tbsp
750 g187.5 tsp3.75 cup26.44 oz1.65 lb0.75 kg3.91 cup (US)62.5 tbsp

For grams to teaspoons with a different ingredient, use the grams to teaspoons converter for a quick-reference table.

For the reverse conversion, see 1 teaspoon of sugar in grams.

Frequently Asked Questions

What is 250 grams of sugar in teaspoons?
250 grams of sugar is 62.5 teaspoons. The ratio is fixed, so 500 grams of sugar is 125 teaspoons and 125 grams is 31.25 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the sugar converter
How many teaspoons is 375 grams of sugar?
375 grams of sugar is 93.75 teaspoons. The ratio is fixed, so 250 grams of sugar is 62.5 teaspoons and 500 grams is 125 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 500 grams of sugar in teaspoons?
500 grams of sugar is 125 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 250 grams of sugar is 62.5 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of sugar is 62.5 teaspoons?
62.5 teaspoons of sugar is 250 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How much is 250 grams of granulated sugar in teaspoons?
Granulated sugar is another name for sugar, so 250 grams of granulated sugar is 62.5 teaspoons, exactly the same as sugar. The figure does not change with the name: 500 grams is 125 teaspoons and 125 grams is 31.25 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are sugar and granulated sugar the same thing?
Yes. Granulated sugar is another name for sugar, so they are the same ingredient and convert identically. 250 grams of sugar is 62.5 teaspoons under either name, and 500 grams is 125 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

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