How much is one medium cabbage head in cups?

One medium cabbage head is 9.68 cups. The conversion scales in a straight line, so 2 cabbage heads is 19.35 cups and 3 cabbage heads is 29.03 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.

How much does one medium cabbage head weigh?

One medium cabbage head weighs about 900 grams. A small one is about 500 grams and a large one about 1400 grams, so set the size selector to match what you actually have. The converter above and the chart above cover all sizes and units for any amount.

Convert Cabbage from Whole Cabbage heads

Use the tool below to convert cabbage from Whole Cabbage heads to the measurement that you need.

More about measuring Cabbage

How much is one medium cabbage head?

One medium cabbage head is 9.68 cups, about 900 grams. 2 cabbage heads is 19.35 cups and 3 cabbage heads is 29.03 cups. Use the converter below for any amount.

Cabbage substitutes

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Cabbage converter tool

Enter an amount, pick your units, and set the size for counting whole cabbage heads.

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Cabbage head sizeSize applies to whole cabbage heads (small / medium / large).

Result

9.68 cups

Cabbage Calculators & Kitchen Tools

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Common Cabbage conversions

Quick reference for cabbage at medium size. Switch the size in the converter above for small or large.

cabbage heads	Cups (chopped)
1 cabbage head	9.68 cups
2 cabbage heads	19.35 cups
3 cabbage heads	29.03 cups
4 cabbage heads	38.71 cups
5 cabbage heads	48.39 cups
6 cabbage heads	58.06 cups

Cabbage conversion chart

The chart below shows how whole cabbage heads (medium size) convert to cups, grams and ounces.

cabbage heads	cups	cups (US)	g	oz	lb	kg
1 cabbage head	9.68 cups	10.11 cups (US)	900 g	31.75 oz	1.98 lb	0.9 kg
2 cabbage heads	19.35 cups	20.22 cups (US)	1800 g	63.49 oz	3.97 lb	1.8 kg
3 cabbage heads	29.03 cups	30.34 cups (US)	2700 g	95.24 oz	5.95 lb	2.7 kg
4 cabbage heads	38.71 cups	40.45 cups (US)	3600 g	126.99 oz	7.94 lb	3.6 kg
5 cabbage heads	48.39 cups	50.56 cups (US)	4500 g	158.73 oz	9.92 lb	4.5 kg

Frequently Asked Questions

How much is one medium cabbage head?: One medium cabbage head is 9.68 cups, or 900 grams. The ratio is fixed, so 2 cabbage heads is 19.35 cups and 3 cabbage heads is 29.03 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the cabbage converter
How much is one medium cabbage head in cups?: One medium cabbage head is 9.68 cups. The conversion scales in a straight line, so 2 cabbage heads is 19.35 cups and 3 cabbage heads is 29.03 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How much does one medium cabbage head weigh?: One medium cabbage head weighs about 900 grams. A small one is about 500 grams and a large one about 1400 grams, so set the size selector to match what you actually have. The converter above and the chart above cover all sizes and units for any amount.

Cabbage measurement options

Choose from the following measurements to convert to

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