Convert Onion from Grams

Use the tool below to convert onion from Grams to the measurement that you need.

More about measuring Onion

How much is 200 grams of onions?

200 grams of onions is 1.2 cups, about 1.82 medium onions. 100 grams of onions is 0.6 cups and 400 grams of onions is 2.4 cups. Use the converter below for any amount.

Related Onion Ingredients

Already chopping? The chopped onion converter moves straight between cups, grams, and spoons of prepped onion. See our Chopped Onion converter.

Need a milder, more delicate allium? Shallots (20–60 g) suit dressings and pan sauces. See shallots in grams.

Spring onions (10–25 g) are tender and herbaceous, great raw or as a garnish. See our Spring Onion converter.

Mincing garlic for the same dish? Garlic cloves (2–7 g) bring pungent bite where onion brings sweet body. See cloves in grams.

Want a crisp, peppery bite? Radishes (8–25 g) are sharp and crunchy, good raw in slaws or quick pickles. See our Radish converter.

Out of onion? See onion substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Onion converter tool

Enter an amount, pick your units, and set the size for counting whole onions.

Size applies to whole onions (small / medium / large).

Result

0.01 cups

Onion Calculators & Kitchen Tools

Working with onion? These tools handle the jobs a converter cannot.

  • Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
  • Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.

Common Onion conversions

Quick reference for onion at medium size. Switch the size in the converter above for small or large.

Gramsonions
50 g0.45 onions
100 g0.91 onions
250 g2.27 onions
500 g4.55 onions
750 g6.82 onions
1000 g9.09 onions

Onion conversion chart

The chart below shows how whole onions (medium size) convert to cups, grams and ounces.

gcupsonionscups (US)ozlbkg
100 g0.6 cups0.91 onions0.63 cups (US)3.53 oz0.22 lb0.1 kg
250 g1.5 cups2.27 onions1.56 cups (US)8.82 oz0.55 lb0.25 kg
500 g2.99 cups4.55 onions3.13 cups (US)17.64 oz1.1 lb0.5 kg
750 g4.49 cups6.82 onions4.69 cups (US)26.46 oz1.65 lb0.75 kg
1000 g5.99 cups9.09 onions6.25 cups (US)35.27 oz2.2 lb1 kg

Frequently Asked Questions

How much is 200 grams of onions?
200 grams of onions is 1.2 cups, or about 1.82 medium onions. The ratio is fixed, so 100 grams of onions is 0.6 cups and 400 grams of onions is 2.4 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the onion converter
How much is 200 grams of onions in cups?
200 grams of onions is 1.2 cups. The conversion scales in a straight line, so 100 grams of onions is 0.6 cups and 400 grams of onions is 2.4 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How do I convert grams to ounces for any ingredient?
Converting grams to ounces is pure weight maths that applies to any food, not just onions, so 200 grams is always 7.05 ounces. For other amounts, the weight converter at the link below handles grams, ounces, pounds, kilograms and stone in both directions. Grams to ounces converter

Onion measurement options

Choose from the following measurements to convert to