Convert Almond Milk measurements

Almond Milk Measurement Converter

Use the tool below to convert almond milk from the measurements in your recipe to the measurements that you need.

Almond milk is a plant drink made by blending almonds with water and straining out the solids, sold in cartons in sweetened, unsweetened, and barista varieties. One metric cup (250 ml) of unsweetened almond milk weighs around 245 grams or 8.64 ounces. When a recipe calls for almond milk in cups but the carton lists millilitres, converting by weight saves opening a second carton.

Almond milk cartons hold 1 litre or 250 ml mini-packs, while recipes call for cups, grams, and tablespoons. Converting between the four lets you measure out half a carton without guesswork.

Also known as

  • unsweetened almond milk
  • almond drink

Cow's milk is richer and slightly heavier than almond milk (258 g vs 245 g per cup), with around 3 to 4% fat compared to 1 to 2%. Swap 1:1 by volume in pancakes, cocoa, and cake batters for a dairy-free result; in cream sauces, almond milk produces a thinner, less rich body. See our Milk converter.

Soy milk carries around 3% protein to almond milk's 1%, so it foams and curdles closer to dairy milk. They are equal in weight (245 g vs 245 g per cup) and swap 1:1; reach for soy milk when a recipe needs a custard or cream sauce that holds together under heat. See our Soy Milk converter.

Oat milk is creamier and sweeter than almond milk, with around 3% fat to almond milk's 1 to 2%. They are equal in weight (245 g vs 245 g per cup) and swap 1:1 in coffee, smoothies, and bakes; oat milk gives a thicker mouthfeel where almond milk stays light. See our Oat Milk converter.

Out of almond milk? See almond milk substitutes →

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Common Almond Milk Conversions

Here are the most common almond milk conversions from grams to cups.

GramsCups
50 g0.2 cups
100 g0.41 cups
125 g0.51 cups
150 g0.61 cups
175 g0.71 cups
200 g0.82 cups
245 g1 cup
250 g1.02 cups
300 g1.22 cups
400 g1.63 cups
490 g2 cups
500 g2.04 cups

Almond Milk Conversion Chart

The conversion chart below gives a quick reference for converting almond milk to different measurements.

gramscupounceslbkgcup(US)tbsptspmlfl oz
100 g0.41 cup3.53 oz0.22 lb0.1 kg0.43 cup (US)6.8 tbsp20.41 tsp102.04 ml3.45 fl oz
150 g0.61 cup5.29 oz0.33 lb0.15 kg0.64 cup (US)10.2 tbsp30.61 tsp153.06 ml5.18 fl oz
250 g1.02 cup8.82 oz0.55 lb0.25 kg1.06 cup (US)17.01 tbsp51.02 tsp255.1 ml8.63 fl oz
500 g2.04 cup17.63 oz1.1 lb0.5 kg2.13 cup (US)34.01 tbsp102.04 tsp510.2 ml17.25 fl oz
750 g3.06 cup26.45 oz1.65 lb0.75 kg3.19 cup (US)51.02 tbsp153.06 tsp765.31 ml25.88 fl oz

Frequently Asked Questions

What is 1 cup of almond milk in grams?
1 cup of almond milk in grams is 245 grams. The ratio is fixed, so 2 cups is 490 grams and half a cup is 122.5 grams. Weighing almond milk by the cup is the most common way to measure it for baking. See the full cup to grams chart for almond milk, or use the converter on this page for any other amount. 1 cup almond milk in grams
How many cups is 100 grams of almond milk?
100 grams of almond milk is 0.41 cups. The conversion scales in a straight line, so 200 grams is 0.82 cups and 50 grams is 0.2 cups. Grams to cups helps when a recipe gives a weight but you measure with cups. See the full grams to cups chart for almond milk for more amounts. 100g almond milk to cups
How many tablespoons is 50 grams of almond milk?
50 grams of almond milk is 3.4 tablespoons. The ratio is fixed, so 100 grams is 6.8 tablespoons and 25 grams is 1.7 tablespoons. Tablespoons are handy for smaller amounts when you would rather not get out the scales. See the full grams to tablespoons chart for almond milk for the common amounts. 50g almond milk to tablespoons
What is 0.25 cups of almond milk in tablespoons?
0.25 cups of almond milk is 4.17 tablespoons. This is the same for any ingredient, since cups and tablespoons are both volume units and do not depend on what you are measuring. One cup is about 16.67 tablespoons, so 0.5 cups is 8.33 tablespoons. Use the volume converter to switch between cups, tablespoons, teaspoons, and millilitres for any amount. Open the volume converter

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