How many grams is 1 cup of almond milk?

1 cup of almond milk is 245 grams. The conversion scales in a straight line, so 0.5 cups is 122.5 grams and 2 cups is 490 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.

How many cups of almond milk is 245 grams?

245 grams of almond milk is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

What is 1 cup of almond milk in ounces?

1 cup of almond milk is 8.64 ounces. The ratio is fixed, so 0.5 cups is 4.32 ounces and 2 cups is 17.28 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.

How do cups and tablespoons compare as units?

Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres.

Convert Almond Milk from Cup

How much is 1 cup of almond milk?

1 cup of almond milk (unsweetened almond milk) is 245 grams, about 8.64 ounces. 0.5 cups of almond milk is 122.5 grams and 2 cups is 490 grams. Use the converter below for any amount.

Almond milk is a plant drink made by blending almonds with water and straining out the solids, sold in cartons in sweetened, unsweetened, and barista varieties. One metric cup (250 ml) of unsweetened almond milk weighs around 245 grams or 8.64 ounces. When a recipe calls for almond milk in cups but the carton lists millilitres, converting by weight saves opening a second carton.

Almond milk cartons hold 1 litre or 250 ml mini-packs, while recipes call for cups, grams, and tablespoons. Converting between the four lets you measure out half a carton without guesswork.

Also known as

unsweetened almond milk
almond drink

Cow's milk is richer and slightly heavier than almond milk (258 g vs 245 g per cup), with around 3 to 4% fat compared to 1 to 2%. Swap 1:1 by volume in pancakes, cocoa, and cake batters for a dairy-free result; in cream sauces, almond milk produces a thinner, less rich body. See milk in cups.

Soy milk carries around 3% protein to almond milk's 1%, so it foams and curdles closer to dairy milk. They are equal in weight (245 g vs 245 g per cup) and swap 1:1; reach for soy milk when a recipe needs a custard or cream sauce that holds together under heat. See soy milk in cups.

Oat milk is creamier and sweeter than almond milk, with around 3% fat to almond milk's 1 to 2%. They are equal in weight (245 g vs 245 g per cup) and swap 1:1 in coffee, smoothies, and bakes; oat milk gives a thicker mouthfeel where almond milk stays light. See oat milk in cups.

Out of almond milk? See almond milk substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

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Almond Milk Measurement Converter

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Common Almond Milk Conversions

Here are the most common almond milk conversions from cups to grams.

Cups	Grams
0.25 cups	61.25 g
0.5 cups	122.5 g
0.75 cups	183.75 g
1 cup	245 g
1.25 cups	306.25 g
1.5 cups	367.5 g
2 cups	490 g
2.5 cups	612.5 g
3 cups	735 g

Almond Milk Conversion Chart

The conversion chart below gives a quick reference for converting almond milk from Cup to other measurements.

cup	grams	ounces	lb	kg	cup(US)	tbsp	tsp	ml	fl oz
0.25 cup	61.25 g	2.16 oz	0.14 lb	0.06 kg	0.26 cup (US)	4.17 tbsp	12.5 tsp	62.5 ml	2.11 fl oz
0.5 cup	122.5 g	4.32 oz	0.27 lb	0.12 kg	0.52 cup (US)	8.33 tbsp	25 tsp	125 ml	4.23 fl oz
1 cup	245 g	8.64 oz	0.54 lb	0.25 kg	1.04 cup (US)	16.67 tbsp	50 tsp	250 ml	8.45 fl oz
2 cup	490 g	17.28 oz	1.08 lb	0.49 kg	2.08 cup (US)	33.33 tbsp	100 tsp	500 ml	16.91 fl oz

Frequently Asked Questions

How much is 1 cup of almond milk?: 1 cup of almond milk is 245 grams, or 8.64 ounces. The ratio is fixed, so 0.5 cups of almond milk is 122.5 grams and 2 cups is 490 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the almond milk converter
How many grams is 1 cup of almond milk?: 1 cup of almond milk is 245 grams. The conversion scales in a straight line, so 0.5 cups is 122.5 grams and 2 cups is 490 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 cup almond milk in grams
How many cups of almond milk is 245 grams?: 245 grams of almond milk is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 cup of almond milk in ounces?: 1 cup of almond milk is 8.64 ounces. The ratio is fixed, so 0.5 cups is 4.32 ounces and 2 cups is 17.28 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 cup almond milk in ounces
How do cups and tablespoons compare as units?: Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons

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