Convert Bread Flour from Cup to Tablespoon

How many tablespoons is 1 cup of bread flour?

1 cup of bread flour (strong flour) is 16.67 tablespoons. 2 cups of bread flour is 33.33 tablespoons. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Bread flour is high-protein wheat flour (around 12 to 14%) milled from hard wheat, giving the strong gluten that yeasted bakes need for chew and lift. One metric cup (250 ml) weighs around 130 grams or 4.59 ounces. When a recipe calls for bread flour in cups but you only have scales, converting by weight delivers the pull and texture of a proper loaf or pizza base.

Bread flour is sold in 1 kg or 1.5 kg bags, while recipes mix cups, grams, and tablespoons. Weighing in grams keeps hydration steady, which matters more in yeasted dough than almost any other bake.

Also known as

  • strong flour
  • strong white flour
  • high-gluten flour

Plain flour carries less protein than bread flour (around 10 to 12% vs 12 to 14%), so it gives a softer, less chewy crumb. They are close in weight (125 g vs 130 g per cup); swap 1:1 by volume in sandwich loaves and pizza for a tender, less elastic result. See our Plain Flour converter.

Cake flour is low-protein and bread flour is high-protein, so they sit at opposite ends of the wheat-flour spectrum. They differ by cup (120 g vs 130 g); they are not a straight swap, but blending half cake and half bread flour gives roughly the protein of plain flour. See our Cake Flour converter.

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

Bread Flour Measurement Converter

Enter a value and pick your units.

Result

0 Tablespoon

Common Bread Flour Conversions

Here are the most common bread flour conversions from cups to tablespoons.

CupsTablespoons
0.25 cups4.17 tbsp
0.5 cups8.33 tbsp
0.75 cups12.5 tbsp
1 cup16.67 tbsp
1.25 cups20.83 tbsp
1.5 cups25 tbsp
2 cups33.33 tbsp
2.5 cups41.67 tbsp
3 cups50 tbsp

Bread Flour Conversion Chart

The conversion chart below gives a quick reference for converting bread flour from Cup to Tablespoon and other measurements.

cuptbspgramsouncescup(US)tsp
0.25 cup4.17 tbsp32.5 g1.15 oz0.26 cup (US)12.5 tsp
0.5 cup8.33 tbsp65 g2.3 oz0.52 cup (US)25 tsp
1 cup16.67 tbsp130 g4.59 oz1.04 cup (US)50 tsp
2 cup33.33 tbsp260 g9.18 oz2.08 cup (US)100 tsp

Frequently Asked Questions

How many tablespoons is 1 cup of bread flour?
1 cup of bread flour is 16.67 tablespoons. The ratio is fixed, so 2 cups of bread flour is 33.33 tablespoons and 0.5 cups is 8.33 tablespoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the bread flour converter
How many tablespoons is 1.5 cups of bread flour?
1.5 cups of bread flour is 25 tablespoons. The ratio is fixed, so 1 cup of bread flour is 16.67 tablespoons and 2 cups is 33.33 tablespoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many tablespoons is 2 cups of bread flour?
2 cups of bread flour is 33.33 tablespoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of bread flour is 16.67 tablespoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact tablespoons reading.
How many cups of bread flour is 16.67 tablespoons?
16.67 tablespoons of bread flour is 1 cup. The conversion works the same in reverse, so you can switch between tablespoons and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in tablespoons. The converter above and the chart below cover both directions for any amount.
How many tablespoons is 1 cup of strong flour?
Strong flour is another name for bread flour, so 1 cup of strong flour is 16.67 tablespoons, exactly the same as bread flour. The figure does not change with the name: 2 cups is 33.33 tablespoons and 0.5 cups is 8.33 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

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