Convert Bread Flour from Grams to Tablespoon

How many tablespoons is 100 grams of bread flour?

100 grams of bread flour (strong flour) is 11.11 tablespoons. 200 grams of bread flour is 22.22 tablespoons. 50 grams of bread flour is 5.56 tablespoons. 25 grams of bread flour is 2.78 tablespoons. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
  • One metric tablespoon of bread flour weighs about 9 grams. A US tablespoon (14.79 ml) holds about 8.9 grams and an Australian tablespoon (20 ml) about 12 grams.
  • Over about 150 g of bread flour is more than a cup, so a cup measure is quicker than counting out tablespoons. One metric cup of bread flour is 16.67 tablespoons and weighs 150 g. Use the cups converter instead →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Bread flour is high-protein wheat flour (around 12 to 14%) milled from hard wheat, giving the strong gluten that yeasted bakes need for chew and lift. One metric cup (250 ml) weighs around 150 grams or 5.29 ounces. When a recipe calls for bread flour in cups but you only have scales, converting by weight delivers the pull and texture of a proper loaf or pizza base.

Bread flour is sold in 1 kg or 1.5 kg bags, while recipes mix cups, grams, and tablespoons. Weighing in grams keeps hydration steady, which matters more in yeasted dough than almost any other bake.

Also known as

  • strong flour
  • strong white flour
  • high-gluten flour

Plain flour carries less protein than bread flour (around 10 to 12% vs 12 to 14%), so it gives a softer, less chewy crumb. They are close in weight (140 g vs 150 g per cup); swap 1:1 by volume in sandwich loaves and pizza for a tender, less elastic result. See what 100 grams of plain flour is in tablespoons.

Cake flour is low-protein and bread flour is high-protein, so they sit at opposite ends of the wheat-flour spectrum. They differ by cup (130 g vs 150 g); they are not a straight swap, but blending half cake and half bread flour gives roughly the protein of plain flour. See what 100 grams of cake flour is in tablespoons.

Self-raising flour is plain flour with baking powder blended in, so it is lower in protein than bread flour (around 10 to 12% vs 12 to 14%) and lighter per cup (140 g vs 150 g). Reach for bread flour when a bake needs chew and structure, self-raising when it needs an even rise. See what 100 grams of self raising flour is in tablespoons.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Bread Flour Measurement Converter

Enter a value and pick your units.

Result

27.78 Tablespoon

Common Bread Flour Conversions

Here are the most common bread flour conversions from grams to tablespoons.

GramsTablespoons
25 g2.78 tbsp
50 g5.56 tbsp
75 g8.33 tbsp
100 g11.11 tbsp
125 g13.89 tbsp
150 g16.67 tbsp
175 g19.44 tbsp
200 g22.22 tbsp
250 g27.78 tbsp
300 g33.33 tbsp
400 g44.44 tbsp
500 g55.56 tbsp

Bread Flour Conversion Chart

The conversion chart below gives a quick reference for converting bread flour from Grams to Tablespoon and other measurements.

gramstbspcupounceslbkgcup(US)tsp
25 g2.78 tbsp0.17 cup0.88 oz0.06 lb0.03 kg0.17 cup (US)8.33 tsp
50 g5.56 tbsp0.33 cup1.76 oz0.11 lb0.05 kg0.35 cup (US)16.67 tsp
100 g11.11 tbsp0.67 cup3.53 oz0.22 lb0.1 kg0.69 cup (US)33.33 tsp
200 g22.22 tbsp1.33 cup7.05 oz0.44 lb0.2 kg1.39 cup (US)66.67 tsp
250 g27.78 tbsp1.67 cup8.82 oz0.55 lb0.25 kg1.74 cup (US)83.33 tsp
500 g55.56 tbsp3.33 cup17.64 oz1.1 lb0.5 kg3.47 cup (US)166.67 tsp

For grams to tablespoons with a different ingredient, use the grams to tablespoons converter for a quick-reference table.

For the reverse conversion, see 1 tablespoon of bread flour in grams.

Frequently Asked Questions

How many tablespoons is 100 grams of bread flour?
100 grams of bread flour is 11.11 tablespoons. The conversion is fixed, so 200 grams is 22.22 tablespoons and 50 grams is 5.56 tablespoons. These are the amounts recipes call for most, and the figure scales in a straight line as you multiply or divide. Past about a cup it is quicker to weigh or use a cup measure than to count out tablespoons. Open the bread flour converter
How many tablespoons is 200 grams of bread flour?
200 grams of bread flour is 22.22 tablespoons. The conversion is fixed, so 100 grams is 11.11 tablespoons and 50 grams is 5.56 tablespoons. These are the amounts recipes call for most, and the figure scales in a straight line as you multiply or divide. Past about a cup it is quicker to weigh or use a cup measure than to count out tablespoons.
What is 50g bread flour in tablespoons?
50 grams of bread flour is 5.56 tablespoons. The conversion is fixed, so 100 grams is 11.11 tablespoons and 200 grams is 22.22 tablespoons. These are the amounts recipes call for most, and the figure scales in a straight line as you multiply or divide. Past about a cup it is quicker to weigh or use a cup measure than to count out tablespoons.
What is 25g bread flour in tablespoons?
25 grams of bread flour is 2.78 tablespoons. The conversion is fixed, so 100 grams is 11.11 tablespoons and 200 grams is 22.22 tablespoons. These are the amounts recipes call for most, and the figure scales in a straight line as you multiply or divide. Past about a cup it is quicker to weigh or use a cup measure than to count out tablespoons.
How much is 100 grams of strong flour in tablespoons?
Strong flour is another name for bread flour, so 100 grams of strong flour is 11.11 tablespoons, exactly the same as bread flour. The figure does not change with the name: 200 grams is 22.22 tablespoons and 50 grams is 5.56 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are bread flour and strong flour the same thing?
Yes. Strong flour is another name for bread flour, so they are the same ingredient and convert identically. 100 grams of bread flour is 11.11 tablespoons under either name, and 200 grams is 22.22 tablespoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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