Convert Bread Flour from Grams to Tablespoon

Bread Flour Measurement Converter

Use the tool below to convert bread flour from Grams to Tablespoon.

Bread flour is high-protein wheat flour (around 12 to 14%) milled from hard wheat, giving the strong gluten that yeasted bakes need for chew and lift. One metric cup (250 ml) weighs around 130 grams or 4.59 ounces. When a recipe calls for bread flour in cups but you only have scales, converting by weight delivers the pull and texture of a proper loaf or pizza base.

Bread flour is sold in 1 kg or 1.5 kg bags, while recipes mix cups, grams, and tablespoons. Weighing in grams keeps hydration steady, which matters more in yeasted dough than almost any other bake.

Also known as

strong flour
strong white flour
high-gluten flour

Plain flour carries less protein than bread flour (around 10 to 12% vs 12 to 14%), so it gives a softer, less chewy crumb. They are close in weight (125 g vs 130 g per cup); swap 1:1 by volume in sandwich loaves and pizza for a tender, less elastic result. See our Plain Flour converter.

Cake flour is low-protein and bread flour is high-protein, so they sit at opposite ends of the wheat-flour spectrum. They differ by cup (120 g vs 130 g); they are not a straight swap, but blending half cake and half bread flour gives roughly the protein of plain flour. See our Cake Flour converter.

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Enter a value and pick your units.

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0 Tablespoon

Common Bread Flour Conversions

Here are the most common bread flour conversions from grams to tablespoons.

Grams	Tablespoons
25 g	2.4 tbsp
50 g	4.81 tbsp
75 g	7.21 tbsp
100 g	9.62 tbsp
125 g	12.02 tbsp
150 g	14.42 tbsp
175 g	16.83 tbsp
200 g	19.23 tbsp
250 g	24.04 tbsp
300 g	28.85 tbsp
400 g	38.46 tbsp
500 g	48.08 tbsp

Bread Flour Conversion Chart

The conversion chart below gives a quick reference for converting bread flour from Grams to Tablespoon and other measurements.

grams	tbsp	cup	ounces	cup(US)	tsp
100 g	9.62 tbsp	0.77 cup	3.53 oz	0.8 cup (US)	38.46 tsp
250 g	24.04 tbsp	1.92 cup	8.83 oz	2 cup (US)	96.15 tsp
500 g	48.08 tbsp	3.85 cup	17.65 oz	4.01 cup (US)	192.31 tsp
750 g	72.12 tbsp	5.77 cup	26.48 oz	6.01 cup (US)	288.46 tsp

Other Ingredients

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