Convert Oat Flour from Grams to Tablespoon
How many tablespoons is 100 grams of oat flour?
100 grams of oat flour (ground oats) is 16.67 tablespoons. 200 grams of oat flour is 33.33 tablespoons. 50 grams of oat flour is 8.33 tablespoons. 25 grams of oat flour is 4.17 tablespoons. Use the converter below for any amount.
- A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
- One metric tablespoon of oat flour weighs about 6 grams. A US tablespoon (14.79 ml) holds about 5.9 grams and an Australian tablespoon (20 ml) about 8 grams.
- Over about 100 g of oat flour is more than a cup, so a cup measure is quicker than counting out tablespoons. One metric cup of oat flour is 16.67 tablespoons and weighs 100 g. Use the cups converter instead →
- A little over or under won't ruin the bake, though it can nudge the final taste or colour.
More about measuring Oat Flour
Oat Flour substitutes
Ran out? What to use instead of oat flour →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scaleOat Flour Measurement Converter
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Result
41.67 TablespoonOat Flour Calculators & Baking Tools
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Common Oat Flour Conversions
Here are the most common oat flour conversions from grams to tablespoons.
| Grams | Tablespoons |
|---|---|
| 25 g | 4.17 tbsp |
| 50 g | 8.33 tbsp |
| 75 g | 12.5 tbsp |
| 100 g | 16.67 tbsp |
| 125 g | 20.83 tbsp |
| 150 g | 25 tbsp |
| 175 g | 29.17 tbsp |
| 200 g | 33.33 tbsp |
| 250 g | 41.67 tbsp |
| 300 g | 50 tbsp |
| 400 g | 66.67 tbsp |
| 500 g | 83.33 tbsp |
For grams to tablespoons with a different ingredient, use the grams to tablespoons converter for a quick-reference table.
For the reverse conversion, see 1 tablespoon of oat flour in grams.
Frequently Asked Questions
- How many tablespoons is 100 grams of oat flour?
- 100 grams of oat flour is 16.67 tablespoons. The conversion is fixed, so 200 grams is 33.33 tablespoons and 50 grams is 8.33 tablespoons. These are the amounts recipes call for most, and the figure scales in a straight line as you multiply or divide. Past about a cup it is quicker to weigh or use a cup measure than to count out tablespoons. Open the oat flour converter
- How many tablespoons is 200 grams of oat flour?
- 200 grams of oat flour is 33.33 tablespoons. The conversion is fixed, so 100 grams is 16.67 tablespoons and 50 grams is 8.33 tablespoons. These are the amounts recipes call for most, and the figure scales in a straight line as you multiply or divide. Past about a cup it is quicker to weigh or use a cup measure than to count out tablespoons.
- What is 50g oat flour in tablespoons?
- 50 grams of oat flour is 8.33 tablespoons. The conversion is fixed, so 100 grams is 16.67 tablespoons and 200 grams is 33.33 tablespoons. These are the amounts recipes call for most, and the figure scales in a straight line as you multiply or divide. Past about a cup it is quicker to weigh or use a cup measure than to count out tablespoons.
- What is 25g oat flour in tablespoons?
- 25 grams of oat flour is 4.17 tablespoons. The conversion is fixed, so 100 grams is 16.67 tablespoons and 200 grams is 33.33 tablespoons. These are the amounts recipes call for most, and the figure scales in a straight line as you multiply or divide. Past about a cup it is quicker to weigh or use a cup measure than to count out tablespoons.
- How much is 100 grams of ground oats in tablespoons?
- Ground oats is another name for oat flour, so 100 grams of ground oats is 16.67 tablespoons, exactly the same as oat flour. The figure does not change with the name: 200 grams is 33.33 tablespoons and 50 grams is 8.33 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Related to Oat Flour
Plain Flour
Plain flour brings gluten that oat flour lacks, so the crumb holds together better but loses the gluten-free benefit. Oat flour is lighter per cup (100 g vs 140 g), so weigh rather than scoop and expect a slightly firmer, less crumbly bake. See our Plain Flour converter.
Almond Flour
Keeps the bake gluten-free while adding richness and moisture. Almond flour (96 g/cup) has no starch to set, so it works best in cookies, muffins, and dense cakes rather than anything needing a tall, airy rise. See our Almond Flour converter.
Almond Meal
Ground almonds are roughly 50 percent fat, so almond meal absorbs far less liquid than oat flour does. If you substitute almond meal for oat or regular flour, reduce the butter or oil by about a tablespoon per cup of flour to avoid your bake turning greasy. Both almond meal and oat flour weigh 100 g per metric cup, so they are a 1:1 swap for both weight and volume. See our Almond Meal converter.
Rolled Oats
Oat flour is rolled oats milled to a powder, so the two are close in weight (100 g vs 90 g per cup). Blitz rolled oats in a blender to make your own oat flour, or weigh the flour when a recipe needs the fine, ready-ground form. See what 100 grams of rolled oats is in tablespoons.
Bread Flour
Bread flour sits at the top of the wheat protein range (around 12 to 14%) and oat flour has no gluten at all, so they do opposite jobs in a dough. A quarter of the flour in a yeasted loaf is about as much oat flour as it will take before the rise gives out. See what 100 grams of bread flour is in tablespoons.
Cake Flour
Both bake soft, for opposite reasons: cake flour because its protein sits low (around 7 to 9%), oat flour because it carries no gluten-forming protein at all. A cup holds 130 g of cake flour against 100 g of oat flour, so the scales matter more than the scoop when you trade one for the other. See our Cake Flour converter.
Self Raising Flour
Self-raising flour arrives with its leavener already blended in and oat flour has none, so an oat-flour version of the same recipe needs baking powder stirred through before it will rise. The self-raising flour calculator gives the amount for any weight. See what 100 grams of self raising flour is in tablespoons.
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