Convert Plain Flour from Grams to Teaspoon

Plain Flour Measurement Converter

Use the tool below to convert plain flour from Grams to Teaspoon.

Plain flour (also known as all-purpose flour) is one of the most commonly used ingredients in baking and cooking. It has a moderate protein content, making it versatile enough for pastries, breads, sauces, and coatings. In the UK, Australia, and New Zealand, it’s called plain flour, while in the US and Canada, it’s known as all-purpose flour.

Since different countries use different measurement systems (and flour can settle when scooped), converting between grams, cups, and tablespoons helps ensure your recipes turn out just right. Use this page to easily convert plain flour for any recipe.

Also known as

All-Purpose Flour

Plain Flour Calculator

Don't have self-raising flour? Use our calculator to make it from scratch.

Self Raising Flour Calculator

Cake flour is softer and lower in protein than plain flour (around 7 to 9% vs 10 to 12%), giving a more tender crumb. It is lighter per cup (120 g vs 125 g); for a quick stand-in when out of cake flour, sift 1 cup of plain flour with 2 tablespoons removed and replaced with cornstarch. See our Cake Flour converter.

Bread flour carries more protein than plain flour (around 12 to 14% vs 10 to 12%), giving stronger gluten and a chewier crumb in yeasted bakes. It is slightly heavier per cup (130 g vs 125 g); swap by weight in pizza, sandwich loaves, and bagels for a more open, chewy texture. See our Bread Flour converter.

Out of plain flour? See plain flour substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Enter a value and pick your units.

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Result

0 Teaspoon

Common Plain Flour Conversions

Here are the most common plain flour conversions from grams to teaspoons.

Grams	Teaspoons
25 g	10 tsp
50 g	20 tsp
75 g	30 tsp
100 g	40 tsp
125 g	50 tsp
150 g	60 tsp
175 g	70 tsp
200 g	80 tsp
250 g	100 tsp
300 g	120 tsp
400 g	160 tsp
500 g	200 tsp

Plain Flour Conversion Chart

The conversion chart below gives a quick reference for converting plain flour from Grams to Teaspoon and other measurements.

grams	tsp	cup	ounces	cup(US)	tbsp
100 g	40 tsp	0.8 cup	3.53 oz	0.83 cup (US)	10 tbsp
250 g	100 tsp	2 cup	8.82 oz	2.08 cup (US)	25 tbsp
500 g	200 tsp	4 cup	17.64 oz	4.17 cup (US)	50 tbsp
750 g	300 tsp	6 cup	26.46 oz	6.25 cup (US)	75 tbsp

Other Ingredients

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