Convert Self Raising Flour from Ounces

Self Raising Flour Measurement Converter

Use the tool below to convert self raising flour from Ounces to the measurement that you need.

Self-raising flour is a convenient baking ingredient that contains all-purpose or plain flour mixed with a leavening agent, usually baking powder. It’s widely used in recipes for cakes, muffins, scones, and pancakes. Known as self-rising flour in the United States, this flour helps baked goods rise without the need to add extra baking powder or soda.

As measuring flour inconsistently can affect the rise and texture of your baking, converting it by weight gives better, more reliable results. This page provides accurate conversions between grams, cups, and tablespoons for self-raising flour

Also known as

  • Self-Rising Flour

Self Raising Flour Calculator

Make your own self-raising flour from plain flour and baking powder.

Self Raising Flour Calculator

Plain flour is self-raising flour without the leavener, matched in weight per cup (125 g each). Add baking powder to plain flour to make your own, or use the self-raising flour calculator to get the amounts right. See our Plain Flour converter.

Cake flour is softer and lower in protein than self-raising flour (around 7 to 9% vs 10 to 12%) and lighter per cup (120 g vs 125 g). It gives a tender crumb but carries no leavener, so add your own baking powder when swapping it in. See our Cake Flour converter.

Bread flour is higher in protein than self-raising flour (around 12 to 14% vs 10 to 12%) and heavier per cup (130 g vs 125 g), with no built-in leavener. Use it for chew in yeasted bakes, self-raising flour for an even rise in cakes and scones. See our Bread Flour converter.

Out of self raising flour? See self raising flour substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Enter a value and pick your units.

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Common Self Raising Flour Conversions

Here are the most common self raising flour conversions from ounces to cups.

OuncesCups
1 oz0.23 cups
2 oz0.45 cups
3 oz0.68 cups
4 oz0.91 cups
5 oz1.13 cups
6 oz1.36 cups
8 oz1.81 cups
10 oz2.27 cups
12 oz2.72 cups

Self Raising Flour Conversion Chart

The conversion chart below gives a quick reference for converting self raising flour from Ounces to other measurements.

ouncescupgramscup(US)tbsptsp
2.5 oz0.57 cup70.87 g0.59 cup (US)9.45 tbsp28.35 tsp
5 oz1.13 cup141.75 g1.18 cup (US)18.9 tbsp56.7 tsp
7.5 oz1.7 cup212.62 g1.77 cup (US)28.35 tbsp85.05 tsp
10 oz2.27 cup283.49 g2.36 cup (US)37.8 tbsp113.4 tsp

Measurement Options

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