How much is 1 ounce in cups?

1 ounce of self raising flour is 0.2 cups. The conversion scales in a straight line, so 0.5 ounces is 0.1 cups and 2 ounces is 0.4 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount.

How do ounces and grams compare as units?

Ounces and grams are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow.

Convert Self Raising Flour from Ounces

How much is 1 ounce of self raising flour?

1 ounce of self raising flour (Self-Rising Flour) is 0.2 cups, about 3.37 tablespoons or 10.12 teaspoons. 0.5 ounces of self raising flour is 0.1 cups and 2 ounces is 0.4 cups. Use the converter below for any amount.

More about measuring Self Raising Flour

Related Self Raising Flour Ingredients

Plain flour is self-raising flour without the leavener, matched in weight per cup (140 g each). Add baking powder to plain flour to make your own, or use the self-raising flour calculator to get the amounts right. See plain flour in ounces.

Cake flour is softer and lower in protein than self-raising flour (around 7 to 9% vs 10 to 12%) and lighter per cup (130 g vs 140 g). It gives a tender crumb but carries no leavener, so add your own baking powder when swapping it in. See our Cake Flour converter.

Bread flour is higher in protein than self-raising flour (around 12 to 14% vs 10 to 12%) and heavier per cup (150 g vs 140 g), with no built-in leavener. Use it for chew in yeasted bakes, self-raising flour for an even rise in cakes and scones. See bread flour in ounces.

Out of self raising flour? See self raising flour substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Self Raising Flour Measurement Converter

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Self Raising Flour Calculators & Baking Tools

Working with self raising flour? These tools handle the jobs a converter cannot.

Self-Raising Flour Calculator Turn plain flour into self-raising with the right baking powder and salt.
Pan Size Converter Rescale a recipe for a different cake tin size.
Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.

Common Self Raising Flour Conversions

Here are the most common self raising flour conversions from ounces to cups.

Ounces	Cups
1 oz	0.2 cups
2 oz	0.4 cups
3 oz	0.61 cups
4 oz	0.81 cups
5 oz	1.01 cups
6 oz	1.21 cups
8 oz	1.62 cups
10 oz	2.02 cups
12 oz	2.43 cups

Self Raising Flour Conversion Chart

The conversion chart below gives a quick reference for converting self raising flour from Ounces to other measurements.

ounces	cup	grams	lb	kg	cup(US)	tbsp	tsp
2.5 oz	0.51 cup	70.87 g	0.16 lb	0.07 kg	0.53 cup (US)	8.44 tbsp	25.31 tsp
5 oz	1.01 cup	141.75 g	0.31 lb	0.14 kg	1.05 cup (US)	16.87 tbsp	50.62 tsp
7.5 oz	1.52 cup	212.62 g	0.47 lb	0.21 kg	1.58 cup (US)	25.31 tbsp	75.94 tsp
10 oz	2.02 cup	283.5 g	0.63 lb	0.28 kg	2.11 cup (US)	33.75 tbsp	101.25 tsp

Frequently Asked Questions

How much is 1 ounce of self raising flour?: 1 ounce of self raising flour is 0.2 cups, or 3.37 tablespoons, 10.12 teaspoons. The ratio is fixed, so 0.5 ounces of self raising flour is 0.1 cups and 2 ounces is 0.4 cups. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the self raising flour converter
How much is 1 ounce in cups?: 1 ounce of self raising flour is 0.2 cups. The conversion scales in a straight line, so 0.5 ounces is 0.1 cups and 2 ounces is 0.4 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount. 1 ounce self raising flour in cups
How do ounces and grams compare as units?: Ounces and grams are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow. Ounces to grams

Measurement Options

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