Convert Self Raising Flour from Ounces to Grams

How many grams is 1 ounce of self raising flour?

1 ounce of self raising flour (Self-Rising Flour) is 28.35 grams. 2 ounces of self raising flour is 56.7 grams. 4 ounces of self raising flour is 113.4 grams. 6 ounces of self raising flour is 170.1 grams. Use the converter below for any amount.

Self-raising flour is a convenient baking ingredient that contains all-purpose or plain flour mixed with a leavening agent, usually baking powder. It’s widely used in recipes for cakes, muffins, scones, and pancakes. Known as self-rising flour in the United States, this flour helps baked goods rise without the need to add extra baking powder or soda.

As measuring flour inconsistently can affect the rise and texture of your baking, converting it by weight gives better, more reliable results. This page provides accurate conversions between grams, cups, and tablespoons for self-raising flour

Also known as

  • Self-Rising Flour

Self Raising Flour Calculator

Make your own self-raising flour from plain flour and baking powder.

Self Raising Flour Calculator

Plain flour is self-raising flour without the leavener, matched in weight per cup (140 g each). Add baking powder to plain flour to make your own, or use the self-raising flour calculator to get the amounts right. See what 1 ounce of plain flour is in grams.

Cake flour is softer and lower in protein than self-raising flour (around 7 to 9% vs 10 to 12%) and lighter per cup (130 g vs 140 g). It gives a tender crumb but carries no leavener, so add your own baking powder when swapping it in. See what 1 ounce of cake flour is in grams.

Bread flour is higher in protein than self-raising flour (around 12 to 14% vs 10 to 12%) and heavier per cup (150 g vs 140 g), with no built-in leavener. Use it for chew in yeasted bakes, self-raising flour for an even rise in cakes and scones. See what 1 ounce of bread flour is in grams.

Out of self raising flour? See self raising flour substitutes →

Self Raising Flour Measurement Converter

Enter a value and pick your units.

Result

28.35 Grams

Common Self Raising Flour Conversions

Here are the most common self raising flour conversions from ounces to grams.

OuncesGrams
1 oz28.35 g
2 oz56.7 g
3 oz85.05 g
4 oz113.4 g
5 oz141.75 g
6 oz170.1 g
8 oz226.8 g
10 oz283.5 g
12 oz340.19 g

Self Raising Flour Conversion Chart

The conversion chart below gives a quick reference for converting self raising flour from Ounces to Grams and other measurements.

ouncesgramscuplbkgcup(US)tbsptsp
2.5 oz70.87 g0.51 cup0.16 lb0.07 kg0.53 cup (US)8.44 tbsp25.31 tsp
5 oz141.75 g1.01 cup0.31 lb0.14 kg1.05 cup (US)16.87 tbsp50.62 tsp
7.5 oz212.62 g1.52 cup0.47 lb0.21 kg1.58 cup (US)25.31 tbsp75.94 tsp
10 oz283.5 g2.02 cup0.63 lb0.28 kg2.11 cup (US)33.75 tbsp101.25 tsp

This is a weight conversion, so the result is the same for every ingredient. Use the ounces to grams weight converter to switch between grams, ounces, pounds, and kilograms.

Frequently Asked Questions

How many grams is 1 ounce of self raising flour?
1 ounce of self raising flour is 28.35 grams. The conversion is fixed, so 2 ounces is 56.7 grams and 4 ounces is 113.4 grams. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones. Open the self raising flour converter
How many grams is 2 ounces of self raising flour?
2 ounces of self raising flour is 56.7 grams. The conversion is fixed, so 1 ounce is 28.35 grams and 4 ounces is 113.4 grams. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 4 oz self raising flour in grams?
4 ounces of self raising flour is 113.4 grams. The conversion is fixed, so 1 ounce is 28.35 grams and 2 ounces is 56.7 grams. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 6 oz self raising flour in grams?
6 ounces of self raising flour is 170.1 grams. The conversion is fixed, so 1 ounce is 28.35 grams and 2 ounces is 56.7 grams. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
How much is 1 ounce of Self-Rising Flour in grams?
Self-Rising Flour is another name for self raising flour, so 1 ounce of Self-Rising Flour is 28.35 grams, exactly the same as self raising flour. The figure does not change with the name: 2 ounces is 56.7 grams and 0.5 ounces is 14.17 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are self raising flour and Self-Rising Flour the same thing?
Yes. Self-Rising Flour is another name for self raising flour, so they are the same ingredient and convert identically. 1 ounce of self raising flour is 28.35 grams under either name, and 2 ounces is 56.7 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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