Convert Self Raising Flour from Teaspoon

How much is 1 teaspoon of self raising flour?

1 teaspoon of self raising flour (Self-Rising Flour) is 2.8 grams, about 0.1 ounces. 0.5 teaspoons of self raising flour is 1.4 grams and 2 teaspoons is 5.6 grams. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Self-raising flour is a convenient baking ingredient that contains all-purpose or plain flour mixed with a leavening agent, usually baking powder. It’s widely used in recipes for cakes, muffins, scones, and pancakes. Known as self-rising flour in the United States, this flour helps baked goods rise without the need to add extra baking powder or soda.

As measuring flour inconsistently can affect the rise and texture of your baking, converting it by weight gives better, more reliable results. This page provides accurate conversions between grams, cups, and tablespoons for self-raising flour

Also known as

  • Self-Rising Flour

Related Self Raising Flour Ingredients

Plain flour is self-raising flour without the leavener, matched in weight per cup (140 g each). Add baking powder to plain flour to make your own, or use the self-raising flour calculator to get the amounts right. See plain flour in teaspoons.

Cake flour is softer and lower in protein than self-raising flour (around 7 to 9% vs 10 to 12%) and lighter per cup (130 g vs 140 g). It gives a tender crumb but carries no leavener, so add your own baking powder when swapping it in. See cake flour in teaspoons.

Bread flour is higher in protein than self-raising flour (around 12 to 14% vs 10 to 12%) and heavier per cup (150 g vs 140 g), with no built-in leavener. Use it for chew in yeasted bakes, self-raising flour for an even rise in cakes and scones. See bread flour in teaspoons.

Out of self raising flour? See self raising flour substitutes →

No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.

Nail small amounts, get spoons

Self Raising Flour Measurement Converter

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Self Raising Flour Calculators & Baking Tools

Working with self raising flour? These tools handle the jobs a converter cannot.

Common Self Raising Flour Conversions

Here are the most common self raising flour conversions from teaspoons to grams.

TeaspoonsGrams
0.25 tsp0.7 g
0.5 tsp1.4 g
1 tsp2.8 g
2 tsp5.6 g
3 tsp8.4 g
4 tsp11.2 g
6 tsp16.8 g
8 tsp22.4 g
12 tsp33.6 g

Self Raising Flour Conversion Chart

The conversion chart below gives a quick reference for converting self raising flour from Teaspoon to other measurements.

tspcupgramsounceslbkgcup(US)tbsp
1 tsp0.02 cup2.8 g0.1 oz0.01 lb0 kg0.02 cup (US)0.33 tbsp
2 tsp0.04 cup5.6 g0.2 oz0.01 lb0.01 kg0.04 cup (US)0.67 tbsp
3 tsp0.06 cup8.4 g0.3 oz0.02 lb0.01 kg0.06 cup (US)1 tbsp
4 tsp0.08 cup11.2 g0.4 oz0.02 lb0.01 kg0.08 cup (US)1.33 tbsp

Frequently Asked Questions

How much is 1 teaspoon of self raising flour?
1 teaspoon of self raising flour is 2.8 grams, or 0.1 ounces. The ratio is fixed, so 0.5 teaspoons of self raising flour is 1.4 grams and 2 teaspoons is 5.6 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the self raising flour converter
How many grams is 1 teaspoon of self raising flour?
1 teaspoon of self raising flour is 2.8 grams. The conversion scales in a straight line, so 0.5 teaspoons is 1.4 grams and 2 teaspoons is 5.6 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 teaspoon self raising flour in grams
How many teaspoons of self raising flour is 2.8 grams?
2.8 grams of self raising flour is 1 teaspoon. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 teaspoon of self raising flour in ounces?
1 teaspoon of self raising flour is 0.1 ounces. The ratio is fixed, so 0.5 teaspoons is 0.05 ounces and 2 teaspoons is 0.2 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 teaspoon self raising flour in ounces
How do teaspoons and cups compare as units?
Teaspoons and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Teaspoons to cups

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