How much is 1 tablespoon of oat flour in grams?

1 tablespoon of oat flour is 6 grams. The conversion scales in a straight line, so 0.5 tablespoons is 3 grams and 2 tablespoons is 12 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.

How much is 1 tablespoon of oat flour in ounces?

1 tablespoon of oat flour is 0.21 ounces. The ratio is fixed, so 0.5 tablespoons is 0.11 ounces and 2 tablespoons is 0.42 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.

How do tablespoons and cups compare as units?

Tablespoons and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres.

Convert Oat Flour from Tablespoon

How much is 1 tablespoon of oat flour?

1 tablespoon of oat flour (ground oats) is 6 grams, about 0.21 ounces. 0.5 tablespoons of oat flour is 3 grams and 2 tablespoons is 12 grams. Use the converter below for any amount.

A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
One metric tablespoon of oat flour weighs about 6 grams. A US tablespoon (14.79 ml) holds about 5.9 grams and an Australian tablespoon (20 ml) about 8 grams.
A little over or under won't ruin the bake, though it can nudge the final taste or colour.

More about measuring Oat Flour

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Oat Flour Measurement Converter

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Oat Flour Calculators & Baking Tools

Working with oat flour? These tools handle the jobs a converter cannot.

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Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.

Common Oat Flour Conversions

Here are the most common oat flour conversions from tablespoons to grams.

Tablespoons	Grams
1 tbsp	6 g
2 tbsp	12 g
3 tbsp	18 g
4 tbsp	24 g
6 tbsp	36 g
8 tbsp	48 g
10 tbsp	60 g
12 tbsp	72 g
16 tbsp	96 g

Oat Flour Conversion Chart

The conversion chart below gives a quick reference for converting oat flour from Tablespoon to other measurements.

tbsp	cup	grams	ounces	lb	kg	cup(US)	tsp
1 tbsp	0.06 cup	6 g	0.21 oz	0.01 lb	0.01 kg	0.06 cup (US)	3 tsp
2 tbsp	0.12 cup	12 g	0.42 oz	0.03 lb	0.01 kg	0.13 cup (US)	6 tsp
3 tbsp	0.18 cup	18 g	0.64 oz	0.04 lb	0.02 kg	0.19 cup (US)	9 tsp
4 tbsp	0.24 cup	24 g	0.85 oz	0.05 lb	0.02 kg	0.25 cup (US)	12 tsp

Frequently Asked Questions

How much is 1 tablespoon of oat flour?: 1 tablespoon of oat flour is 6 grams, or 0.21 ounces. The ratio is fixed, so 0.5 tablespoons of oat flour is 3 grams and 2 tablespoons is 12 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the oat flour converter
How much is 1 tablespoon of oat flour in grams?: 1 tablespoon of oat flour is 6 grams. The conversion scales in a straight line, so 0.5 tablespoons is 3 grams and 2 tablespoons is 12 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 tablespoon oat flour in grams
How much is 1 tablespoon of oat flour in ounces?: 1 tablespoon of oat flour is 0.21 ounces. The ratio is fixed, so 0.5 tablespoons is 0.11 ounces and 2 tablespoons is 0.42 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.
How do tablespoons and cups compare as units?: Tablespoons and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Tablespoons to cups

Measurement Options

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Oat Flour from Tablespoon to Grams

Related to Oat Flour

Plain Flour

Plain flour brings gluten that oat flour lacks, so the crumb holds together better but loses the gluten-free benefit. Oat flour is lighter per cup (100 g vs 140 g), so weigh rather than scoop and expect a slightly firmer, less crumbly bake. See our Plain Flour converter.

Almond Flour

Keeps the bake gluten-free while adding richness and moisture. Almond flour (96 g/cup) has no starch to set, so it works best in cookies, muffins, and dense cakes rather than anything needing a tall, airy rise. See our Almond Flour converter.

Almond Meal

Ground almonds are roughly 50 percent fat, so almond meal absorbs far less liquid than oat flour does. If you substitute almond meal for oat or regular flour, reduce the butter or oil by about a tablespoon per cup of flour to avoid your bake turning greasy. Both almond meal and oat flour weigh 100 g per metric cup, so they are a 1:1 swap for both weight and volume. See our Almond Meal converter.

Rolled Oats

Oat flour is rolled oats milled to a powder, so the two are close in weight (100 g vs 90 g per cup). Blitz rolled oats in a blender to make your own oat flour, or weigh the flour when a recipe needs the fine, ready-ground form. See rolled oats in tablespoons.

Bread Flour

Bread flour sits at the top of the wheat protein range (around 12 to 14%) and oat flour has no gluten at all, so they do opposite jobs in a dough. A quarter of the flour in a yeasted loaf is about as much oat flour as it will take before the rise gives out. See bread flour in tablespoons.

Cake Flour

Both bake soft, for opposite reasons: cake flour because its protein sits low (around 7 to 9%), oat flour because it carries no gluten-forming protein at all. A cup holds 130 g of cake flour against 100 g of oat flour, so the scales matter more than the scoop when you trade one for the other. See our Cake Flour converter.

Self Raising Flour

Self-raising flour arrives with its leavener already blended in and oat flour has none, so an oat-flour version of the same recipe needs baking powder stirred through before it will rise. The self-raising flour calculator gives the amount for any weight. See self raising flour in tablespoons.

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