Convert Olive Oil from Cup
How much is 1 cup of olive oil?
1 cup of olive oil (EVOO) is 216 grams, about 7.62 ounces. 0.5 cups of olive oil is 108 grams and 2 cups is 432 grams. Use the converter below for any amount.
More about measuring Olive Oil
Related Olive Oil Ingredients
Butter brings a richer flavour and, when creamed, the air that lightens cakes, where olive oil keeps crumbs moist with a savoury note. To swap olive oil for butter, use a little more butter by weight (227 g vs 216 g per cup); our butter to oil converter gives the exact amount. See butter in cups.
Out of olive oil? See olive oil substitutes →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
Scoop it right, get measuring cupsOlive Oil Measurement Converter
Enter a value and pick your units.
Result
0Olive Oil Calculators & Baking Tools
Working with olive oil? These tools handle the jobs a converter cannot.
- Butter to Oil Converter Convert butter to oil, or oil to butter, for any recipe.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
Common Olive Oil Conversions
Here are the most common olive oil conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 54 g |
| 0.5 cups | 108 g |
| 0.75 cups | 162 g |
| 1 cup | 216 g |
| 1.25 cups | 270 g |
| 1.5 cups | 324 g |
| 2 cups | 432 g |
| 2.5 cups | 540 g |
| 3 cups | 648 g |
Olive Oil Conversion Chart
The conversion chart below gives a quick reference for converting olive oil from Cup to other measurements.
| cup | grams | ounces | cup(US) | tbsp | tsp | ml | fl oz |
|---|---|---|---|---|---|---|---|
| 0.25 cup | 54 g | 1.91 oz | 0.26 cup (US) | 4.17 tbsp | 12.5 tsp | 62.5 ml | 2.11 fl oz |
| 0.5 cup | 108 g | 3.81 oz | 0.52 cup (US) | 8.33 tbsp | 25 tsp | 125 ml | 4.23 fl oz |
| 1 cup | 216 g | 7.62 oz | 1.04 cup (US) | 16.67 tbsp | 50 tsp | 250 ml | 8.45 fl oz |
| 2 cup | 432 g | 15.24 oz | 2.08 cup (US) | 33.33 tbsp | 100 tsp | 500 ml | 16.91 fl oz |
Frequently Asked Questions
- How much is 1 cup of olive oil?
- 1 cup of olive oil is 216 grams, or 7.62 ounces. The ratio is fixed, so 0.5 cups of olive oil is 108 grams and 2 cups is 432 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the olive oil converter
- How many grams is 1 cup of olive oil?
- 1 cup of olive oil is 216 grams. The conversion scales in a straight line, so 0.5 cups is 108 grams and 2 cups is 432 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 cup olive oil in grams
- How many cups of olive oil is 216 grams?
- 216 grams of olive oil is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
- What is 1 cup of olive oil in ounces?
- 1 cup of olive oil is 7.62 ounces. The ratio is fixed, so 0.5 cups is 3.81 ounces and 2 cups is 15.24 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 cup olive oil in ounces
- How do cups and tablespoons compare as units?
- Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons
Measurement Options
Choose from the following measurements to convert to