Convert Olive Oil from Millilitres to Cup
How many cups is 100 millilitres of olive oil?
100 millilitres of olive oil (EVOO) is 0.4 cups. 50 millilitres of olive oil is 0.2 cups. 150 millilitres of olive oil is 0.6 cups. 200 millilitres of olive oil is 0.8 cups. Use the converter below for any amount.
- These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Olive Oil
Olive Oil substitutes
Ran out? What to use instead of olive oil →
No measuring jug? The tool below gives a good estimate, and a glass measuring jug makes liquids easier to read.
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0.4 CupOlive Oil Calculators & Baking Tools
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Common Olive Oil Conversions
Here are the most common olive oil conversions from millilitres to cups.
| Millilitres | Cups |
|---|---|
| 50 ml | 0.2 cups |
| 100 ml | 0.4 cups |
| 150 ml | 0.6 cups |
| 200 ml | 0.8 cups |
| 250 ml | 1 cup |
| 300 ml | 1.2 cups |
| 400 ml | 1.6 cups |
| 500 ml | 2 cups |
This is a volume conversion, so the result is the same for every ingredient. Use the millilitres to cups volume converter to switch between cups, tablespoons, teaspoons, and millilitres without weighing.
Frequently Asked Questions
- What is 100 millilitres of olive oil in cups?
- 100 millilitres of olive oil is 0.4 cups. The ratio is fixed, so 200 millilitres of olive oil is 0.8 cups and 50 millilitres is 0.2 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the olive oil converter
- How many cups is 150 millilitres of olive oil?
- 150 millilitres of olive oil is 0.6 cups. The ratio is fixed, so 100 millilitres of olive oil is 0.4 cups and 200 millilitres is 0.8 cups. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 200 millilitres of olive oil in cups?
- 200 millilitres of olive oil is 0.8 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 millilitres of olive oil is 0.4 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
- How many millilitres of olive oil is 0.4 cups?
- 0.4 cups of olive oil is 100 millilitres. The conversion works the same in reverse, so you can switch between cups and millilitres without changing the result. This helps when a recipe lists millilitres but you would rather weigh or measure in cups. The converter above and the chart above cover both directions for any amount.
- How much is 100 millilitres of EVOO in cups?
- EVOO is another name for olive oil, so 100 millilitres of EVOO is 0.4 cups, exactly the same as olive oil. The figure does not change with the name: 200 millilitres is 0.8 cups and 50 millilitres is 0.2 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Related to Olive Oil
Vegetable Oil
The neutral swap for any recipe where olive oil's flavour is not the point. Vegetable oil is almost identical in weight (220 g vs 216 g per cup) and behaves the same in frying, dressings, and bakes, without the grassy, peppery notes of extra virgin. See our Vegetable Oil converter.
Butter
Butter brings a richer flavour and, when creamed, the air that lightens cakes, where olive oil keeps crumbs moist with a savoury note. To swap olive oil for butter, use a little more butter by weight (227 g vs 216 g per cup); our butter to oil converter gives the exact amount. See our Butter converter.
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