What is 100 grams of peanut butter in cups?

100 grams of peanut butter is 0.37 cups. The ratio is fixed, so 200 grams of peanut butter is 0.75 cups and 50 grams is 0.19 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance.

How many cups is 150 grams of peanut butter?

150 grams of peanut butter is 0.56 cups. The ratio is fixed, so 100 grams of peanut butter is 0.37 cups and 200 grams is 0.75 cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.

What is 200 grams of peanut butter in cups?

200 grams of peanut butter is 0.75 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of peanut butter is 0.37 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.

How many grams of peanut butter is 0.37 cups?

0.37 cups of peanut butter is 99.16 grams. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in cups. The converter above and the chart below cover both directions for any amount.

Are peanut butter and smooth peanut butter the same thing?

Yes. Smooth peanut butter is another name for peanut butter, so they are the same ingredient and convert identically. 100 grams of peanut butter is 0.37 cups under either name, and 200 grams is 0.75 cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Convert Peanut Butter from Grams to Cup

How many cups is 100 grams of peanut butter?

100 grams of peanut butter (smooth peanut butter) is 0.37 cups. 50 grams of peanut butter is 0.19 cups. 150 grams of peanut butter is 0.56 cups. 200 grams of peanut butter is 0.75 cups. Use the converter below for any amount.

These figures use the metric cup (250 ml), so 1 cup is 268 g. A US cup is slightly smaller at 240 ml and holds about 257 g. Use the US cup converter →
Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Peanut butter is roasted peanuts ground into a thick, oily paste, sold smooth or crunchy. One metric cup (250 ml) of peanut butter weighs around 268 grams or 9.45 ounces. It is used in cookies, brownies, no-bake bars, satay sauce, and as a spread for toast and sandwiches.

Peanut butter is sticky and clings to measuring cups, so scooping reliably is hard. Weighing in grams gives accurate amounts without the mess of scraping out a cup.

Also known as

smooth peanut butter
crunchy peanut butter
natural peanut butter

Butter is a dairy fat that creams with sugar to build structure and lift, while peanut butter is an oily paste that adds dense flavour. They are close in weight (227 g vs 268 g per cup), so weigh when swapping in cookies and bars; expect a nuttier, denser result from peanut butter. See what 100 grams of butter is in cups.

Peanuts are the whole form used for crunch and texture where peanut butter adds creaminess. A cup of peanuts (154 g) is much lighter than a cup of peanut butter (268 g); always swap by weight. See what 100 grams of peanuts is in cups.

Almond butter is the milder, slightly sweeter nut-butter sibling, a touch lighter per cup (256 g vs 268 g). It swaps 1:1 by volume for peanut butter in cookies, bars, and sauces, with a milder, less salty flavour. See what 100 grams of almond butter is in cups.

Sunflower seed butter is the nut-free stand-in, lighter per cup (250 g vs 268 g). It swaps 1:1 for peanut butter in school and allergy bakes, with an earthier, more savoury taste. See what 100 grams of sunflower seed butter is in cups.

Hulled tahini is a smooth sesame seed paste, lighter per cup (240 g vs 268 g) and far more savoury than peanut butter. Swap by weight when using it in dressings, halva, or bars where a nut-free, bitter-edged paste suits the recipe. See what 100 grams of hulled tahini is in cups.

Out of peanut butter? See peanut butter substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Peanut Butter Measurement Converter

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0.37 Cup

Common Peanut Butter Conversions

Here are the most common peanut butter conversions from grams to cups.

Grams	Cups
25 g	0.09 cups
50 g	0.19 cups
75 g	0.28 cups
100 g	0.37 cups
125 g	0.47 cups
150 g	0.56 cups
175 g	0.65 cups
200 g	0.75 cups
250 g	0.93 cups
300 g	1.12 cups
400 g	1.49 cups
500 g	1.87 cups

Peanut Butter Conversion Chart

The conversion chart below gives a quick reference for converting peanut butter from Grams to Cup and other measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.37 cup	3.53 oz	0.39 cup (US)	6.22 tbsp	18.66 tsp
150 g	0.56 cup	5.29 oz	0.58 cup (US)	9.33 tbsp	27.99 tsp
250 g	0.93 cup	8.82 oz	0.97 cup (US)	15.55 tbsp	46.64 tsp
500 g	1.87 cup	17.63 oz	1.94 cup (US)	31.09 tbsp	93.28 tsp
750 g	2.8 cup	26.45 oz	2.92 cup (US)	46.64 tbsp	139.93 tsp

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

For the reverse conversion, see 1 cup of peanut butter in grams.

Frequently Asked Questions

What is 100 grams of peanut butter in cups?: 100 grams of peanut butter is 0.37 cups. The ratio is fixed, so 200 grams of peanut butter is 0.75 cups and 50 grams is 0.19 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the peanut butter converter
How many cups is 150 grams of peanut butter?: 150 grams of peanut butter is 0.56 cups. The ratio is fixed, so 100 grams of peanut butter is 0.37 cups and 200 grams is 0.75 cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of peanut butter in cups?: 200 grams of peanut butter is 0.75 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of peanut butter is 0.37 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
How many grams of peanut butter is 0.37 cups?: 0.37 cups of peanut butter is 99.16 grams. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in cups. The converter above and the chart below cover both directions for any amount.
Are peanut butter and smooth peanut butter the same thing?: Yes. Smooth peanut butter is another name for peanut butter, so they are the same ingredient and convert identically. 100 grams of peanut butter is 0.37 cups under either name, and 200 grams is 0.75 cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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