Convert Peanut Butter measurements

Peanut Butter Measurement Converter

Use the tool below to convert peanut butter from the measurements in your recipe to the measurements that you need.

Peanut butter is roasted peanuts ground into a thick, oily paste, sold smooth or crunchy. One metric cup (250 ml) of peanut butter weighs around 268 grams or 9.45 ounces. It is used in cookies, brownies, no-bake bars, satay sauce, and as a spread for toast and sandwiches.

Peanut butter is sticky and clings to measuring cups, so scooping reliably is hard. Weighing in grams gives accurate amounts without the mess of scraping out a cup.

Also known as

smooth peanut butter
crunchy peanut butter
natural peanut butter

Butter is a dairy fat that creams with sugar to build structure and lift, while peanut butter is an oily paste that adds dense flavour. They are close in weight (227 g vs 268 g per cup), so weigh when swapping in cookies and bars; expect a nuttier, denser result from peanut butter. See our Butter converter.

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Common Peanut Butter Conversions

Here are the most common peanut butter conversions from grams to cups.

Grams	Cups
25 g	0.09 cups
50 g	0.19 cups
75 g	0.28 cups
100 g	0.37 cups
125 g	0.47 cups
150 g	0.56 cups
175 g	0.65 cups
200 g	0.75 cups
250 g	0.93 cups
300 g	1.12 cups
400 g	1.49 cups
500 g	1.87 cups

Peanut Butter Conversion Chart

The conversion chart below gives a quick reference for converting peanut butter to different measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.37 cup	3.53 oz	0.39 cup (US)	4.66 tbsp	18.66 tsp
250 g	0.93 cup	8.82 oz	0.97 cup (US)	11.66 tbsp	46.64 tsp
500 g	1.87 cup	17.63 oz	1.94 cup (US)	23.32 tbsp	93.28 tsp
750 g	2.8 cup	26.45 oz	2.92 cup (US)	34.98 tbsp	139.93 tsp

Measurement Options

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Other Ingredients

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