Convert Peanut Butter from Tablespoon
How much is 1 tablespoon of peanut butter?
1 tablespoon of peanut butter (smooth peanut butter) is 16.08 grams, about 0.57 ounces. 0.5 tablespoons of peanut butter is 8.04 grams and 2 tablespoons is 32.16 grams. Use the converter below for any amount.
- A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
- One metric tablespoon of peanut butter weighs about 16.1 grams. A US tablespoon (14.79 ml) holds about 15.9 grams and an Australian tablespoon (20 ml) about 21.4 grams.
- A little over or under won't ruin the bake, though it can nudge the final taste or colour.
More about measuring Peanut Butter
Related Peanut Butter Ingredients
Butter is a dairy fat that creams with sugar to build structure and lift, while peanut butter is an oily paste that adds dense flavour. They are close in weight (227 g vs 268 g per cup), so weigh when swapping in cookies and bars; expect a nuttier, denser result from peanut butter. See butter in tablespoons.
Peanuts are the whole form used for crunch and texture where peanut butter adds creaminess. A cup of peanuts (154 g) is much lighter than a cup of peanut butter (268 g); always swap by weight. See peanuts in tablespoons.
Almond butter is the milder, slightly sweeter nut-butter sibling, a touch lighter per cup (256 g vs 268 g). It swaps 1:1 by volume for peanut butter in cookies, bars, and sauces, with a milder, less salty flavour. See our Almond Butter converter.
Sunflower seed butter is the nut-free stand-in, lighter per cup (250 g vs 268 g). It swaps 1:1 for peanut butter in school and allergy bakes, with an earthier, more savoury taste. See our Sunflower Seed Butter converter.
Hulled tahini is a smooth sesame seed paste, lighter per cup (240 g vs 268 g) and far more savoury than peanut butter. Swap by weight when using it in dressings, halva, or bars where a nut-free, bitter-edged paste suits the recipe. See our Hulled Tahini converter.
Out of peanut butter? See peanut butter substitutes →
No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.
Nail small amounts, get spoonsPeanut Butter Measurement Converter
Enter a value and pick your units.
Result
0Peanut Butter Calculators & Baking Tools
Working with peanut butter? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
Common Peanut Butter Conversions
Here are the most common peanut butter conversions from tablespoons to grams.
| Tablespoons | Grams |
|---|---|
| 1 tbsp | 16.08 g |
| 2 tbsp | 32.16 g |
| 3 tbsp | 48.24 g |
| 4 tbsp | 64.32 g |
| 6 tbsp | 96.48 g |
| 8 tbsp | 128.64 g |
| 10 tbsp | 160.8 g |
| 12 tbsp | 192.96 g |
| 16 tbsp | 257.28 g |
Peanut Butter Conversion Chart
The conversion chart below gives a quick reference for converting peanut butter from Tablespoon to other measurements.
| tbsp | cup | grams | ounces | cup(US) | tsp |
|---|---|---|---|---|---|
| 1 tbsp | 0.06 cup | 16.08 g | 0.57 oz | 0.06 cup (US) | 3 tsp |
| 2 tbsp | 0.12 cup | 32.16 g | 1.13 oz | 0.13 cup (US) | 6 tsp |
| 3 tbsp | 0.18 cup | 48.24 g | 1.7 oz | 0.19 cup (US) | 9 tsp |
| 4 tbsp | 0.24 cup | 64.32 g | 2.27 oz | 0.25 cup (US) | 12 tsp |
Frequently Asked Questions
- How much is 1 tablespoon of peanut butter?
- 1 tablespoon of peanut butter is 16.08 grams, or 0.57 ounces. The ratio is fixed, so 0.5 tablespoons of peanut butter is 8.04 grams and 2 tablespoons is 32.16 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the peanut butter converter
- How much is 1 tablespoon of peanut butter in grams?
- 1 tablespoon of peanut butter is 16.08 grams. The conversion scales in a straight line, so 0.5 tablespoons is 8.04 grams and 2 tablespoons is 32.16 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 tablespoon peanut butter in grams
- How much is 1 tablespoon of peanut butter in ounces?
- 1 tablespoon of peanut butter is 0.57 ounces. The ratio is fixed, so 0.5 tablespoons is 0.28 ounces and 2 tablespoons is 1.13 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 tablespoon peanut butter in ounces
- How do tablespoons and cups compare as units?
- Tablespoons and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Tablespoons to cups
Measurement Options
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