Convert Plain Yoghurt from Teaspoon

How much is 1 teaspoon of plain yoghurt?

1 teaspoon of plain yoghurt (natural yoghurt) is 5.16 grams, about 0.18 ounces. 0.5 teaspoons of plain yoghurt is 2.58 grams and 2 teaspoons is 10.32 grams. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

More about measuring Plain Yoghurt

Related Plain Yoghurt Ingredients

Buttermilk is thinner and sharper than plain yoghurt. To use yoghurt in place of buttermilk, stir 2 to 3 tablespoons of milk into 1 cup of yoghurt to match the pourable texture; flavour stays close. See buttermilk in teaspoons.

Cream cheese is denser and richer than plain yoghurt (230 g vs 258 g per cup). Yoghurt won't hold a piped shape, so swap with care: it works in batters and dressings but not in stiff frostings or no-bake cheesecake fillings. See cream cheese in teaspoons.

Greek yoghurt is strained, so it's thicker and slightly denser than plain yoghurt (260 g vs 258 g per cup) with a richer mouthfeel. Swap 1:1 in cakes and quick breads; for dressings or marinades you may want to thin Greek yoghurt with a splash of milk. See greek yoghurt in teaspoons.

Sour cream is cultured cream with a higher fat content than plain yoghurt, so it tastes richer and feels thicker on the spoon. They are close in weight (250 g vs 258 g per cup), so swap 1:1 in cakes and dressings; sour cream gives a milder tang and a denser dip. See sour cream in teaspoons.

Out of plain yoghurt? See plain yoghurt substitutes →

No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.

Nail small amounts, get spoons

Plain Yoghurt Measurement Converter

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Plain Yoghurt Calculators & Baking Tools

Working with plain yoghurt? These tools handle the jobs a converter cannot.

Common Plain Yoghurt Conversions

Here are the most common plain yoghurt conversions from teaspoons to grams.

TeaspoonsGrams
0.25 tsp1.29 g
0.5 tsp2.58 g
1 tsp5.16 g
2 tsp10.32 g
3 tsp15.48 g
4 tsp20.64 g
6 tsp30.96 g
8 tsp41.28 g
12 tsp61.92 g

Plain Yoghurt Conversion Chart

The conversion chart below gives a quick reference for converting plain yoghurt from Teaspoon to other measurements.

tspcupgramsouncescup(US)tbsp
1 tsp0.02 cup5.16 g0.18 oz0.02 cup (US)0.33 tbsp
2 tsp0.04 cup10.32 g0.36 oz0.04 cup (US)0.67 tbsp
3 tsp0.06 cup15.48 g0.55 oz0.06 cup (US)1 tbsp
4 tsp0.08 cup20.64 g0.73 oz0.08 cup (US)1.33 tbsp

Frequently Asked Questions

How much is 1 teaspoon of plain yoghurt?
1 teaspoon of plain yoghurt is 5.16 grams, or 0.18 ounces. The ratio is fixed, so 0.5 teaspoons of plain yoghurt is 2.58 grams and 2 teaspoons is 10.32 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the plain yoghurt converter
How much is 1 teaspoon of plain yoghurt in grams?
1 teaspoon of plain yoghurt is 5.16 grams. The conversion scales in a straight line, so 0.5 teaspoons is 2.58 grams and 2 teaspoons is 10.32 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 teaspoon plain yoghurt in grams
How much is 1 teaspoon of plain yoghurt in ounces?
1 teaspoon of plain yoghurt is 0.18 ounces. The ratio is fixed, so 0.5 teaspoons is 0.09 ounces and 2 teaspoons is 0.36 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 teaspoon plain yoghurt in ounces
How do teaspoons and cups compare as units?
Teaspoons and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Teaspoons to cups

Measurement Options

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