Convert Vegetable Oil from Cup to Millilitres
Vegetable Oil Measurement Converter
Use the tool below to convert vegetable oil from Cup to Millilitres.
Vegetable oil is a neutral-flavoured cooking oil pressed from plant sources such as rapeseed, sunflower, or soybean. It is widely used for frying, roasting, baking, and making salad dressings and marinades. One metric cup (250 ml) of vegetable oil weighs approximately 220 grams or 7.76 ounces.
Measuring oil by weight rather than volume gives more reliable results, particularly in baking where precision matters. This page lets you convert vegetable oil between grams, cups, millilitres, fluid ounces, and more for any recipe.
Also known as
- cooking oil
- plant oil
If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.
Common Vegetable Oil Conversions
Here are the most common vegetable oil conversions from cups to millilitres.
| Cups | Millilitres |
|---|---|
| 0.25 cups | 62.5 ml |
| 0.5 cups | 125 ml |
| 0.75 cups | 187.5 ml |
| 1 cup | 250 ml |
| 1.25 cups | 312.5 ml |
| 1.5 cups | 375 ml |
| 2 cups | 500 ml |
| 2.5 cups | 625 ml |
| 3 cups | 750 ml |
Vegetable Oil Conversion Chart
The conversion chart below gives a quick reference for converting vegetable oil from Cup to Millilitres and other measurements.
| cup | ml | grams | ounces | cup(US) | tbsp | tsp | fl oz |
|---|---|---|---|---|---|---|---|
| 0.25 cup | 62.5 ml | 55 g | 1.94 oz | 0.26 cup (US) | 3.13 tbsp | 12.5 tsp | 2.11 fl oz |
| 0.5 cup | 125 ml | 110 g | 3.88 oz | 0.52 cup (US) | 6.25 tbsp | 25 tsp | 4.23 fl oz |
| 1 cup | 250 ml | 220 g | 7.76 oz | 1.04 cup (US) | 12.5 tbsp | 50 tsp | 8.45 fl oz |
| 2 cup | 500 ml | 440 g | 15.52 oz | 2.08 cup (US) | 25 tbsp | 100 tsp | 16.91 fl oz |
Other Ingredients
If you need help with any other ingredients click below: