Convert Carrot from Cups (chopped) to Kilograms

Carrot converter

Use the tool below to convert carrot from Cups (chopped) to Kilograms.

A large carrot weighs over 40% more than a small one, so 'three carrots' in a soup can swing the result. Pick the right size below to keep stews and bakes on target.

How many kg is a cup of carrots?

A cup of carrots is about 0.13 kg. Half that is about 0.07 kg and double about 0.27 kg, so the ratio scales in a straight line. Use the converter above for any amount, or the chart below for the most common quantities.

Out of carrot? See carrot substitutes →

Want to know how much juice you can get from carrots? Try our juice calculator →

Using frozen diced carrots instead? The diced carrots converter handles cup and gram weights straight from the freezer bag. See our Diced Carrots (Frozen) converter.

Using grated carrot in a recipe? The grated carrot converter handles cup and gram weights for cakes, muffins, and slaws. See our Grated Carrot converter.

After another root vegetable? The beetroot converter handles whole-vegetable counts and chopped cups across small, medium, and large sizes. See our Beetroot converter.

Roasting sweet potato alongside? The sweet potato converter handles whole-item counts and cubed cups across small, medium, and large sizes. See our Sweet Potato converter.

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Enter an amount, pick your units, and set the size for counting whole carrots.

Size applies to whole carrots (small / medium / large).

Result

0.13 kg

Common Carrot conversions

Quick reference for carrot at medium size. Switch the size in the converter above for small or large.

Cups (chopped)Kilograms
0.25 cups0.03 kg
0.5 cups0.07 kg
0.75 cups0.1 kg
1 cup0.13 kg
1.5 cups0.2 kg
2 cups0.27 kg
3 cups0.4 kg

Carrot conversion chart

The chart below shows how whole carrots (medium size) convert to cups, grams and ounces.

cupskgcarrotscups (US)gozlb
0.25 cups0.03 kg0.55 carrots0.26 cups (US)33.25 g1.17 oz0.07 lb
0.5 cups0.07 kg1.09 carrots0.52 cups (US)66.5 g2.35 oz0.15 lb
1 cup0.13 kg2.18 carrots1.04 cups (US)133 g4.69 oz0.29 lb
1.5 cups0.2 kg3.27 carrots1.56 cups (US)199.5 g7.04 oz0.44 lb
2 cups0.27 kg4.36 carrots2.08 cups (US)266 g9.38 oz0.59 lb

Carrot varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common carrot varieties compare.

VarietyBest for
NantesSnacking and juicing: sweet, tender, cylindrical with a blunt tip.
ImperatorAll-purpose: the long tapered supermarket bagged carrot.
DanversRoasting and storage: conical and sturdy, holds shape when cooked.
ChantenayStews and boiling: short and stout, stays firm and sweet when simmered.
Rainbow / HeirloomRaw salads and plating: purple, yellow, and white for colour.

Which should I pick?

For snacking and everyday cooking, Nantes is the sweetest and most tender, often sold as bunched carrots. No Nantes? Imperator, the standard bagged supermarket carrot, works in any recipe. For roasting and stews where you want carrots that hold their shape, Chantenay or Danvers stay firm.

Frequently Asked Questions

How many kg is a cup of carrots?
A cup of carrots is about 0.13 kg of carrot. The density of chopped carrot is fixed, so the ratio holds at any amount: double the cups and you double the kg. Use the converter above for any quantity, or the chart below for the most common amounts. Open the carrot converter
How many cups of carrots is 0.13 kg?
0.13 kg of carrots is about 0.98 cups. The conversion works the same in reverse, so you can switch between cups and kg without changing the result. This helps when a recipe lists one unit but you would rather measure the other. Use the converter above for any amount.
Which carrot variety should I use?
For snacking and everyday cooking, Nantes is the sweetest and most tender, often sold as bunched carrots. No Nantes? Imperator, the standard bagged supermarket carrot, works in any recipe. For roasting and stews where you want carrots that hold their shape, Chantenay or Danvers stay firm.

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