Convert Mango from Whole Mangoes to Kilograms

Mango converter

Use the tool below to convert mango from Whole Mangoes to Kilograms.

A small mango is 200 g and a large one 450 g, and a big stone takes up the middle, so 'two mangoes' can give very different amounts of flesh. Pick the right size below to keep salsa, smoothies, and sticky rice on target.

How many kg is one medium mango?

One medium mango is about 0.34 kg. A small mango is about 0.2 kg and a large one about 0.45 kg, so set the size selector to match what you have. Use the converter above for any amount, or the chart below for the most common quantities.

Want to know how much juice you can get from mangoes? Try our juice calculator →

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Enter an amount, pick your units, and set the size for counting whole mangoes.

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Mango sizeSize applies to whole mangoes (small / medium / large).

Result

0.34 kg

Common Mango conversions

Quick reference for mango at medium size. Switch the size in the converter above for small or large.

mangoes	Kilograms
1 mango	0.34 kg
2 mangoes	0.67 kg
3 mangoes	1.01 kg
4 mangoes	1.34 kg
5 mangoes	1.68 kg
6 mangoes	2.02 kg

Mango conversion chart

The chart below shows how whole mangoes (medium size) convert to cups, grams and ounces.

mangoes	kg	cups	cups (US)	g	oz	lb
1 mango	0.34 kg	1.95 cups	2.04 cups (US)	336 g	11.85 oz	0.74 lb
2 mangoes	0.67 kg	3.91 cups	4.07 cups (US)	672 g	23.7 oz	1.48 lb
3 mangoes	1.01 kg	5.86 cups	6.11 cups (US)	1008 g	35.56 oz	2.22 lb
4 mangoes	1.34 kg	7.81 cups	8.15 cups (US)	1344 g	47.41 oz	2.96 lb
5 mangoes	1.68 kg	9.77 cups	10.18 cups (US)	1680 g	59.26 oz	3.7 lb

Mango varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common mango varieties compare.

Variety	Best for
Alphonso	Desserts and lassi: rich, fragrant, non-fibrous flesh, prized in season.
Kent	Fresh eating and smoothies: large, sweet, and nearly fibreless.
Tommy Atkins	All-purpose: firm and mild, the well-travelled supermarket standard.
Ataulfo (Honey)	Fresh eating: small, buttery, and very sweet with a thin stone.
Keitt	Salsa and slicing: large, late-season, mild and juicy with green skin.

Which should I pick?

For everyday eating and smoothies, Kent and Keitt are large, fibreless, and reliably sweet. No Kent? Tommy Atkins is the firm, well-travelled supermarket default, milder but easy to find. Reach for Alphonso or Ataulfo (Honey) when you want the richest, most fragrant flesh for desserts and lassi.

Frequently Asked Questions

How many kg is one medium mango?: One medium mango is about 0.34 kg, a small one about 0.2 kg and a large one about 0.45 kg. Mangoes vary in size, which is the main reason a recipe that counts mangoes can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the mango converter
Which mango variety should I use?: For everyday eating and smoothies, Kent and Keitt are large, fibreless, and reliably sweet. No Kent? Tommy Atkins is the firm, well-travelled supermarket default, milder but easy to find. Reach for Alphonso or Ataulfo (Honey) when you want the richest, most fragrant flesh for desserts and lassi.

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