Convert Nectarine from Whole Nectarines to Pounds
Use the tool below to convert nectarine from Whole Nectarines to Pounds.
A small nectarine is close to 70% of the weight of a large one, so 'three nectarines' in a crumble or salsa can change the fill. Pick the right size below to keep tarts, salads, and preserves on target.
How much does a nectarine weigh in pounds?
A medium, or average, nectarine weighs about 0.31 lb (142 g), so four medium nectarines come to roughly 1.25 lb. A small nectarine is about 0.26 lb and a large one about 0.37 lb. Set the size selector to match what you have for an exact weight.
Related Nectarine Ingredients
After another stone fruit? The apricot converter handles whole-fruit counts and sliced cups across small, medium, and large sizes. See what one medium apricot is in pounds.
Baking with plums instead? The plum converter works out whole-fruit counts and sliced cups across small, medium, and large sizes. See what one medium plum is in pounds.
Nectarine converter tool
Enter an amount, pick your units, and set the size for counting whole nectarines.
Result
0.31 lbNectarine Calculators & Kitchen Tools
Working with nectarine? These tools handle the jobs a converter cannot.
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Common Nectarine conversions
Quick reference for nectarine at medium size. Switch the size in the converter above for small or large.
| nectarines | Pounds |
|---|---|
| 1 nectarine | 0.31 lb |
| 2 nectarines | 0.63 lb |
| 3 nectarines | 0.94 lb |
| 4 nectarines | 1.25 lb |
| 5 nectarines | 1.57 lb |
| 6 nectarines | 1.88 lb |
For the reverse conversion, see how many nectarines are in a pound.
Nectarine conversion chart
The chart below shows how whole nectarines (medium size) convert to cups, grams and ounces.
| nectarines | lb | cups | cups (US) | g | oz | kg |
|---|---|---|---|---|---|---|
| 1 nectarine | 0.31 lb | 0.99 cups | 1.04 cups (US) | 142 g | 5.01 oz | 0.14 kg |
| 2 nectarines | 0.63 lb | 1.99 cups | 2.07 cups (US) | 284 g | 10.02 oz | 0.28 kg |
| 3 nectarines | 0.94 lb | 2.98 cups | 3.11 cups (US) | 426 g | 15.03 oz | 0.43 kg |
| 4 nectarines | 1.25 lb | 3.97 cups | 4.15 cups (US) | 568 g | 20.04 oz | 0.57 kg |
| 5 nectarines | 1.57 lb | 4.97 cups | 5.18 cups (US) | 710 g | 25.04 oz | 0.71 kg |
Nectarine varieties and best uses
The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common nectarine varieties compare.
| Variety | Best for |
|---|---|
| Yellow | Baking, grilling, and jam: golden flesh, bright and tangy; the standard nectarine. |
| White | Fresh eating and salads: pale flesh, sweeter and low in acid. |
| Freestone | Slicing and baking: flesh separates cleanly from the stone, quick to prep. |
| Clingstone | Fresh eating early in the season: flesh grips the stone, juicy and firm. |
Which should I pick?
For baking, grilling, and eating fresh, a freestone yellow nectarine is the easiest pick: the flesh pulls cleanly from the stone and the flavour is bright and tangy. No freestone fruit? Clingstone nectarines taste the same but need cutting around the pit. White-flesh nectarines are sweeter and lower in acid, best raw in salads and on fruit platters.
Frequently Asked Questions
- How much does a medium nectarine weigh in pounds?
- A medium nectarine weighs about 0.31 lb (5.01 oz, 142 g). A small one is about 0.26 lb and a large one about 0.37 lb, so the pound total shifts with size. Set the size selector to match the nectarines you actually have before trusting a per-pound count, since the same weight in pounds maps to a different number of whole nectarines at each size. Open nectarine converter
- What is the average nectarine weight in pounds?
- The average, or medium, nectarine weighs about 0.31 lb (142 g). A small one is lighter at about 0.26 lb and a large one heavier at about 0.37 lb, so pick the size selector that matches what is actually on your scale before trusting a per-pound count.
- Which nectarine variety should I use?
- For baking, grilling, and eating fresh, a freestone yellow nectarine is the easiest pick: the flesh pulls cleanly from the stone and the flavour is bright and tangy. No freestone fruit? Clingstone nectarines taste the same but need cutting around the pit. White-flesh nectarines are sweeter and lower in acid, best raw in salads and on fruit platters.
- How much do four nectarines weigh in pounds?
- Four medium nectarines weigh about 1.25 lb, since a medium nectarine is roughly 0.31 lb (142 g). Small nectarines weigh less and large ones more, so the pound total shifts with size. Enter any count above to read the exact weight in pounds, ounces or grams for the nectarines you actually have.
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