How do I convert pounds to ounces for any ingredient?

Converting pounds to ounces is pure weight maths that applies to any food, not just potato, so 1 pound is always exactly 16 ounces. For other amounts, or to add kilograms and stone, the weight converter at the link below handles grams, ounces and pounds in both directions.

Convert Potato from Pounds to Ounces

Potato converter

Use the tool below to convert potato from Pounds to Ounces.

Potatoes range enormously in size: a small new potato can be 140 g while a large baker tops 370 g. Choosing the right size below stops you over- or under-buying for a mash or roast.

How many ounces is a pound of potatoes?

A pound of potatoes is exactly 16 ounces. This is a pure weight conversion, the same for any food, so the ratio never changes with size or density. Use the converter above for any amount, or the weight converter linked below to add kilograms and stone.

Out of potato? See potato substitutes →

Roasting sweet potato instead? The sweet potato converter handles whole-item counts and cubed cups across small, medium, and large sizes. See our Sweet Potato converter.

Adding beetroot to the tray? The beetroot converter works out whole-item counts and chopped cups across small, medium, and large sizes. See our Beetroot converter.

Enter an amount, pick your units, and set the size for counting whole potatoes.

Convert from

Convert to

Potato sizeSize applies to whole potatoes (small / medium / large).

Result

16 oz

Common Potato conversions

Quick reference for potato at medium size. Switch the size in the converter above for small or large.

Pounds	Ounces
0.5 lb	8 oz
1 lb	16 oz
1.5 lb	24 oz
2 lb	32 oz
3 lb	48 oz

Potato conversion chart

The chart below shows how whole potatoes (medium size) convert to cups, grams and ounces.

lb	oz	potatoes	cups	cups (US)	g
0.5 lb	8 oz	1.06 potatoes	1.45 cups	1.51 cups (US)	226.8 g
1 lb	16 oz	2.13 potatoes	2.91 cups	3.02 cups (US)	453.59 g
2 lb	32 oz	4.26 potatoes	5.82 cups	6.05 cups (US)	907.18 g
3 lb	48 oz	6.39 potatoes	8.72 cups	9.07 cups (US)	1360.78 g
5 lb	80 oz	10.65 potatoes	14.54 cups	15.12 cups (US)	2267.96 g

Potato varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common potato varieties compare.

Variety	Best for
Russet	Mash, fries, baking: high-starch, goes fluffy.
Yukon Gold	All-purpose: creamy mash, roasting, gratins.
Maris Piper / King Edward	UK roasting and chips: fluffy interior, crisp edges.
Charlotte / new potatoes	Salads and boiling: waxy, holds its shape when cooked.

Which should I pick?

For mash, a starchy potato is best: Russet (US) or Maris Piper / King Edward (UK) go light and fluffy; Yukon Gold gives a creamier, buttery mash and is the easiest all-rounder if you only buy one. For salads and boiling where the pieces must hold, use a waxy potato: Charlotte, new potatoes, or red-skinned.

Frequently Asked Questions

How many ounces is a pound of potatoes?: A pound of potatoes is exactly 16 ounces. This is a straight weight conversion, so half (0.5 pounds) is 8 ounces and double (2 pounds) is 32 ounces. The ratio never changes with potato size or density, so the same figure works for any quantity you measure. Open the potato converter
How do I convert pounds to ounces for any ingredient?: Converting pounds to ounces is pure weight maths that applies to any food, not just potato, so 1 pound is always exactly 16 ounces. For other amounts, or to add kilograms and stone, the weight converter at the link below handles grams, ounces and pounds in both directions. Pounds to ounces converter
Which potato variety should I use?: For mash, a starchy potato is best: Russet (US) or Maris Piper / King Edward (UK) go light and fluffy; Yukon Gold gives a creamier, buttery mash and is the easiest all-rounder if you only buy one. For salads and boiling where the pieces must hold, use a waxy potato: Charlotte, new potatoes, or red-skinned.

Other produce

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