Convert Strawberry from US cups (chopped) to Whole Strawberries
Strawberry converter
Use the tool below to convert strawberry from US cups (chopped) to Whole Strawberries.
A large strawberry weighs more than twice a small one, so “a cup of strawberries” can be around ten big berries or nearly two dozen small ones. Pick the right size below to keep shortcake, jam, and smoothies on target.
Enter an amount, pick your units, and set the item size for whole-item counts.
Result
13.25 strawberriesCommon Strawberry conversions
Quick reference for strawberry at medium size. Switch the size in the converter above for small or large.
| US cups (chopped) | Whole items |
|---|---|
| 0.25 cups (US) | 3.31 strawberries |
| 0.5 cups (US) | 6.63 strawberries |
| 0.75 cups (US) | 9.94 strawberries |
| 1 cup (US) | 13.25 strawberries |
| 1.5 cups (US) | 19.88 strawberries |
| 2 cups (US) | 26.5 strawberries |
| 3 cups (US) | 39.75 strawberries |
Strawberry conversion chart
The chart below shows how whole strawberries (medium size) convert to cups, grams and ounces.
| cups (US) | strawberries | cups | g | oz | lb |
|---|---|---|---|---|---|
| 0.25 cups (US) | 3.31 strawberries | 0.24 cups | 39.75 g | 1.4 oz | 0.09 lb |
| 0.5 cups (US) | 6.63 strawberries | 0.48 cups | 79.5 g | 2.8 oz | 0.18 lb |
| 1 cup (US) | 13.25 strawberries | 0.96 cups | 159 g | 5.61 oz | 0.35 lb |
| 1.5 cups (US) | 19.88 strawberries | 1.44 cups | 238.5 g | 8.41 oz | 0.53 lb |
| 2 cups (US) | 26.5 strawberries | 1.92 cups | 318 g | 11.22 oz | 0.7 lb |
Strawberry varieties and best uses
The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common strawberry varieties compare.
| Variety | Best for |
|---|---|
| Albion | Fresh eating and freezing: firm, sweet, day-neutral; holds shape sliced. |
| Camarosa | All-purpose: the large standard supermarket berry, good fresh or baked. |
| Chandler | Jam and fresh: sweet and aromatic, soft when very ripe. |
| Seascape | Fresh and preserves: balanced day-neutral, sweet-tart and juicy. |
| Honeoye | Jam and freezing: early and tart, keeps colour and flavour cooked. |
| Alpine (Fraises des bois) | Garnish and desserts: tiny and intensely fragrant, eaten whole. |
Which should I pick?
For fresh eating and shortcake, Albion or Seascape are the pick: sweet, firm, and reliably stocked. No Albion? Camarosa, the large standard supermarket berry, works in any recipe. For jam and freezing, Honeoye or Chandler hold their flavour and aroma when cooked. Alpine strawberries are a garnish, intensely fragrant but too tiny to measure by the cup.
Frequently Asked Questions
- How many cups is one medium strawberry?
- One medium strawberry (about 12 g) gives roughly 0.07 cups of chopped flesh. A small one (around 7 g) yields about 0.04 cups and a large one (around 18 g) about 0.11 cups, so set the size selector to match the strawberries you actually have before you trust the figure. Open strawberry converter
- How many strawberries make one cup chopped?
- You need about 13.83 medium strawberries for one cup of chopped strawberry. With small strawberries that rises to roughly 23.71, and with large strawberries it drops to about 9.22. The converter runs both ways, so enter the cups your recipe asks for and read off how many whole strawberries to chop.
- How much does a medium strawberry weigh?
- A medium strawberry weighs about 12 g, small is around 7 g and large around 18 g.
- Which strawberry variety should I use?
- For fresh eating and shortcake, Albion or Seascape are the pick: sweet, firm, and reliably stocked. No Albion? Camarosa, the large standard supermarket berry, works in any recipe. For jam and freezing, Honeoye or Chandler hold their flavour and aroma when cooked. Alpine strawberries are a garnish, intensely fragrant but too tiny to measure by the cup.
Other produce
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