Convert Plain Flour from Grams

Plain Flour Measurement Converter

Use the tool below to convert plain flour from Grams to the measurement that you need.

Plain flour (also known as all-purpose flour) is one of the most commonly used ingredients in baking and cooking. It has a moderate protein content, making it versatile enough for pastries, breads, sauces, and coatings. In the UK, Australia, and New Zealand, it’s called plain flour, while in the US and Canada, it’s known as all-purpose flour.

Since different countries use different measurement systems (and flour can settle when scooped), converting between grams, cups, and tablespoons helps ensure your recipes turn out just right. Use this page to easily convert plain flour for any recipe.

Also known as

All-Purpose Flour

Plain Flour Calculator

Don't have self-raising flour? Use our calculator to make it from scratch.

Self Raising Flour Calculator

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

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Common Plain Flour Conversions

Here are the most common plain flour conversions from grams to cups.

Grams	Cups
25 g	0.2 cups
50 g	0.4 cups
75 g	0.6 cups
100 g	0.8 cups
125 g	1 cup
150 g	1.2 cups
175 g	1.4 cups
200 g	1.6 cups
250 g	2 cups
300 g	2.4 cups
400 g	3.2 cups
500 g	4 cups

Plain Flour Conversion Chart

The conversion chart below gives a quick reference for converting plain flour from Grams to other measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.8 cup	3.53 oz	0.83 cup (US)	10 tbsp	40 tsp
250 g	2 cup	8.82 oz	2.08 cup (US)	25 tbsp	100 tsp
500 g	4 cup	17.64 oz	4.17 cup (US)	50 tbsp	200 tsp
750 g	6 cup	26.46 oz	6.25 cup (US)	75 tbsp	300 tsp

Measurement Options

Choose from the following measurements to convert to

Other Ingredients

If you need help with any other ingredients click below: