Convert Olive Oil from Teaspoon
How much is 1 teaspoon of olive oil?
1 teaspoon of olive oil (EVOO) is 4.32 grams, about 0.15 ounces. 0.5 teaspoons of olive oil is 2.16 grams and 2 teaspoons is 8.64 grams. Use the converter below for any amount.
- A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
More about measuring Olive Oil
Olive Oil substitutes
Ran out? What to use instead of olive oil →
No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.
Nail small amounts, get spoonsOlive Oil Measurement Converter
Enter a value and pick your units.
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0Olive Oil Calculators & Baking Tools
Working with olive oil? These tools handle the jobs a converter cannot.
- Butter to Oil Converter Convert butter to oil, or oil to butter, for any recipe.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
Common Olive Oil Conversions
Here are the most common olive oil conversions from teaspoons to grams.
| Teaspoons | Grams |
|---|---|
| 0.25 tsp | 1.08 g |
| 0.5 tsp | 2.16 g |
| 1 tsp | 4.32 g |
| 2 tsp | 8.64 g |
| 3 tsp | 12.96 g |
| 4 tsp | 17.28 g |
| 6 tsp | 25.92 g |
| 8 tsp | 34.56 g |
| 12 tsp | 51.84 g |
Olive Oil Conversion Chart
The conversion chart below gives a quick reference for converting olive oil from Teaspoon to other measurements.
| tsp | cup | grams | ounces | cup(US) | tbsp | ml | fl oz |
|---|---|---|---|---|---|---|---|
| 1 tsp | 0.02 cup | 4.32 g | 0.15 oz | 0.02 cup (US) | 0.33 tbsp | 5 ml | 0.17 fl oz |
| 2 tsp | 0.04 cup | 8.64 g | 0.3 oz | 0.04 cup (US) | 0.67 tbsp | 10 ml | 0.34 fl oz |
| 3 tsp | 0.06 cup | 12.96 g | 0.46 oz | 0.06 cup (US) | 1 tbsp | 15 ml | 0.51 fl oz |
| 4 tsp | 0.08 cup | 17.28 g | 0.61 oz | 0.08 cup (US) | 1.33 tbsp | 20 ml | 0.68 fl oz |
Frequently Asked Questions
- How much is 1 teaspoon of olive oil?
- 1 teaspoon of olive oil is 4.32 grams, or 0.15 ounces. The ratio is fixed, so 0.5 teaspoons of olive oil is 2.16 grams and 2 teaspoons is 8.64 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the olive oil converter
- How much is 1 teaspoon of olive oil in grams?
- 1 teaspoon of olive oil is 4.32 grams. The conversion scales in a straight line, so 0.5 teaspoons is 2.16 grams and 2 teaspoons is 8.64 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 teaspoon olive oil in grams
- How much is 1 teaspoon of olive oil in ounces?
- 1 teaspoon of olive oil is 0.15 ounces. The ratio is fixed, so 0.5 teaspoons is 0.08 ounces and 2 teaspoons is 0.3 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 teaspoon olive oil in ounces
- How do teaspoons and cups compare as units?
- Teaspoons and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Teaspoons to cups
Measurement Options
Choose from the following measurements to convert to
- Olive Oil from Teaspoon to Grams
- Olive Oil from Teaspoon to Ounces
- Olive Oil from Teaspoon to Millilitres
Related to Olive Oil
Vegetable Oil
The neutral swap for any recipe where olive oil's flavour is not the point. Vegetable oil is almost identical in weight (220 g vs 216 g per cup) and behaves the same in frying, dressings, and bakes, without the grassy, peppery notes of extra virgin. See our Vegetable Oil converter.
Butter
Butter brings a richer flavour and, when creamed, the air that lightens cakes, where olive oil keeps crumbs moist with a savoury note. To swap olive oil for butter, use a little more butter by weight (227 g vs 216 g per cup); our butter to oil converter gives the exact amount. See butter in teaspoons.
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