Convert Peanut Butter from Grams to Teaspoon

How many teaspoons is 100 grams of peanut butter?

100 grams of peanut butter (smooth peanut butter) is 18.66 teaspoons. 50 grams of peanut butter is 9.33 teaspoons. 150 grams of peanut butter is 27.99 teaspoons. 200 grams of peanut butter is 37.31 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Peanut butter is roasted peanuts ground into a thick, oily paste, sold smooth or crunchy. One metric cup (250 ml) of peanut butter weighs around 268 grams or 9.45 ounces. It is used in cookies, brownies, no-bake bars, satay sauce, and as a spread for toast and sandwiches.

Peanut butter is sticky and clings to measuring cups, so scooping reliably is hard. Weighing in grams gives accurate amounts without the mess of scraping out a cup.

Also known as

  • smooth peanut butter
  • crunchy peanut butter
  • natural peanut butter

Butter is a dairy fat that creams with sugar to build structure and lift, while peanut butter is an oily paste that adds dense flavour. They are close in weight (227 g vs 268 g per cup), so weigh when swapping in cookies and bars; expect a nuttier, denser result from peanut butter. See what 100 grams of butter is in teaspoons.

Peanuts are the whole form used for crunch and texture where peanut butter adds creaminess. A cup of peanuts (154 g) is much lighter than a cup of peanut butter (268 g); always swap by weight. See what 100 grams of peanuts is in teaspoons.

Almond butter is the milder, slightly sweeter nut-butter sibling, a touch lighter per cup (256 g vs 268 g). It swaps 1:1 by volume for peanut butter in cookies, bars, and sauces, with a milder, less salty flavour. See what 100 grams of almond butter is in teaspoons.

Sunflower seed butter is the nut-free stand-in, lighter per cup (250 g vs 268 g). It swaps 1:1 for peanut butter in school and allergy bakes, with an earthier, more savoury taste. See what 100 grams of sunflower seed butter is in teaspoons.

Hulled tahini is a smooth sesame seed paste, lighter per cup (240 g vs 268 g) and far more savoury than peanut butter. Swap by weight when using it in dressings, halva, or bars where a nut-free, bitter-edged paste suits the recipe. See what 100 grams of hulled tahini is in teaspoons.

Out of peanut butter? See peanut butter substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Peanut Butter Measurement Converter

Enter a value and pick your units.

Result

18.66 Teaspoon

Common Peanut Butter Conversions

Here are the most common peanut butter conversions from grams to teaspoons.

GramsTeaspoons
25 g4.66 tsp
50 g9.33 tsp
75 g13.99 tsp
100 g18.66 tsp
125 g23.32 tsp
150 g27.99 tsp
175 g32.65 tsp
200 g37.31 tsp
250 g46.64 tsp
300 g55.97 tsp
400 g74.63 tsp
500 g93.28 tsp

Peanut Butter Conversion Chart

The conversion chart below gives a quick reference for converting peanut butter from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbsp
100 g18.66 tsp0.37 cup3.53 oz0.39 cup (US)6.22 tbsp
150 g27.99 tsp0.56 cup5.29 oz0.58 cup (US)9.33 tbsp
250 g46.64 tsp0.93 cup8.82 oz0.97 cup (US)15.55 tbsp
500 g93.28 tsp1.87 cup17.63 oz1.94 cup (US)31.09 tbsp
750 g139.93 tsp2.8 cup26.45 oz2.92 cup (US)46.64 tbsp

For grams to teaspoons with a different ingredient, use the grams to teaspoons converter for a quick-reference table.

For the reverse conversion, see 1 teaspoon of peanut butter in grams.

Frequently Asked Questions

What is 100 grams of peanut butter in teaspoons?
100 grams of peanut butter is 18.66 teaspoons. The ratio is fixed, so 200 grams of peanut butter is 37.31 teaspoons and 50 grams is 9.33 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the peanut butter converter
How many teaspoons is 150 grams of peanut butter?
150 grams of peanut butter is 27.99 teaspoons. The ratio is fixed, so 100 grams of peanut butter is 18.66 teaspoons and 200 grams is 37.31 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of peanut butter in teaspoons?
200 grams of peanut butter is 37.31 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of peanut butter is 18.66 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of peanut butter is 18.66 teaspoons?
18.66 teaspoons of peanut butter is 100.02 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
Are peanut butter and smooth peanut butter the same thing?
Yes. Smooth peanut butter is another name for peanut butter, so they are the same ingredient and convert identically. 100 grams of peanut butter is 18.66 teaspoons under either name, and 200 grams is 37.31 teaspoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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