Convert Vegetable Oil from Cup to Ounces
Vegetable Oil Measurement Converter
Use the tool below to convert vegetable oil from Cup to Ounces.
Vegetable oil is a neutral-flavoured cooking oil pressed from plant sources such as rapeseed, sunflower, or soybean. It is widely used for frying, roasting, baking, and making salad dressings and marinades. One metric cup (250 ml) of vegetable oil weighs approximately 220 grams or 7.76 ounces.
Measuring oil by weight rather than volume gives more reliable results, particularly in baking where precision matters. This page lets you convert vegetable oil between grams, cups, millilitres, fluid ounces, and more for any recipe.
Also known as
- cooking oil
- plant oil
If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.
Common Vegetable Oil Conversions
Here are the most common vegetable oil conversions from cups to ounces.
| Cups | Ounces |
|---|---|
| 0.25 cups | 1.94 oz |
| 0.5 cups | 3.88 oz |
| 0.75 cups | 5.82 oz |
| 1 cup | 7.76 oz |
| 1.25 cups | 9.7 oz |
| 1.5 cups | 11.64 oz |
| 2 cups | 15.52 oz |
| 2.5 cups | 19.4 oz |
| 3 cups | 23.28 oz |
Vegetable Oil Conversion Chart
The conversion chart below gives a quick reference for converting vegetable oil from Cup to Ounces and other measurements.
| cup | ounces | grams | cup(US) | tbsp | tsp | ml | fl oz |
|---|---|---|---|---|---|---|---|
| 0.25 cup | 1.94 oz | 55 g | 0.26 cup (US) | 3.13 tbsp | 12.5 tsp | 62.5 ml | 2.11 fl oz |
| 0.5 cup | 3.88 oz | 110 g | 0.52 cup (US) | 6.25 tbsp | 25 tsp | 125 ml | 4.23 fl oz |
| 1 cup | 7.76 oz | 220 g | 1.04 cup (US) | 12.5 tbsp | 50 tsp | 250 ml | 8.45 fl oz |
| 2 cup | 15.52 oz | 440 g | 2.08 cup (US) | 25 tbsp | 100 tsp | 500 ml | 16.91 fl oz |
Other Ingredients
If you need help with any other ingredients click below: