Convert Vegetable Oil from Grams to Teaspoon

Vegetable Oil Measurement Converter

Use the tool below to convert vegetable oil from Grams to Teaspoon.

Vegetable oil is a neutral-flavoured cooking oil pressed from plant sources such as rapeseed, sunflower, or soybean. It is widely used for frying, roasting, baking, and making salad dressings and marinades. One metric cup (250 ml) of vegetable oil weighs approximately 220 grams or 7.76 ounces.

Measuring oil by weight rather than volume gives more reliable results, particularly in baking where precision matters. This page lets you convert vegetable oil between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

  • cooking oil
  • plant oil

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

From Unit
To Measurement

Common Vegetable Oil Conversions

Here are the most common vegetable oil conversions from grams to teaspoons.

GramsTeaspoons
25 g5.68 tsp
50 g11.36 tsp
75 g17.05 tsp
100 g22.73 tsp
125 g28.41 tsp
150 g34.09 tsp
175 g39.77 tsp
200 g45.45 tsp
250 g56.82 tsp
300 g68.18 tsp
400 g90.91 tsp
500 g113.64 tsp

Vegetable Oil Conversion Chart

The conversion chart below gives a quick reference for converting vegetable oil from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbspmlfl oz
100 g22.73 tsp0.45 cup3.53 oz0.47 cup (US)5.68 tbsp113.64 ml3.84 fl oz
250 g56.82 tsp1.14 cup8.82 oz1.18 cup (US)14.2 tbsp284.09 ml9.61 fl oz
500 g113.64 tsp2.27 cup17.64 oz2.37 cup (US)28.41 tbsp568.18 ml19.21 fl oz
750 g170.45 tsp3.41 cup26.45 oz3.55 cup (US)42.61 tbsp852.27 ml28.82 fl oz

Other Ingredients

If you need help with any other ingredients click below: