Convert Vegetable Oil from Tablespoon to Grams

How many grams is 1 tablespoon of vegetable oil?

1 tablespoon of vegetable oil (cooking oil) is 13.2 grams. 2 tablespoons of vegetable oil is 26.4 grams. 1/2 tablespoon of vegetable oil is 6.6 grams. 1/4 tablespoon (0.25 tablespoon) of vegetable oil is 3.3 grams. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →

Vegetable oil is a neutral-flavoured cooking oil pressed from plant sources such as rapeseed, sunflower, or soybean. It is widely used for frying, roasting, baking, and making salad dressings and marinades. One metric cup (250 ml) of vegetable oil weighs approximately 220 grams or 7.76 ounces.

Measuring oil by weight rather than volume gives more reliable results, particularly in baking where precision matters. This page lets you convert vegetable oil between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

  • cooking oil
  • plant oil

Vegetable Oil Calculator

Only have oil but your recipe calls for butter? Use our butter to oil converter to work it out.

Butter to Oil Converter

Butter is a solid fat that adds flavour and, when creamed, traps air for lift that oil cannot give. To swap oil for butter, use about 1 cup plus 2 tablespoons of butter per cup of oil, and our butter to oil converter handles the exact amount. See our Butter converter.

Ghee is a clarified butter fat, almost the same weight as vegetable oil (218 g vs 220 g per cup) but with a nutty flavour and a higher smoke point. Swap for melted ghee where a neutral fat is not essential. See our Ghee converter.

Out of vegetable oil? See vegetable oil substitutes →

No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.

Vegetable Oil Measurement Converter

Enter a value and pick your units.

Result

0 Grams

Common Vegetable Oil Conversions

Here are the most common vegetable oil conversions from tablespoons to grams.

TablespoonsGrams
1 tbsp13.2 g
2 tbsp26.4 g
3 tbsp39.6 g
4 tbsp52.8 g
6 tbsp79.2 g
8 tbsp105.6 g
10 tbsp132 g
12 tbsp158.4 g
16 tbsp211.2 g

Vegetable Oil Conversion Chart

The conversion chart below gives a quick reference for converting vegetable oil from Tablespoon to Grams and other measurements.

tbspgramscupouncescup(US)tspmlfl oz
1 tbsp13.2 g0.06 cup0.47 oz0.06 cup (US)3 tsp15 ml0.51 fl oz
2 tbsp26.4 g0.12 cup0.93 oz0.13 cup (US)6 tsp30 ml1.01 fl oz
3 tbsp39.6 g0.18 cup1.4 oz0.19 cup (US)9 tsp45 ml1.52 fl oz
4 tbsp52.8 g0.24 cup1.86 oz0.25 cup (US)12 tsp60 ml2.03 fl oz

Frequently Asked Questions

How many grams is 1 tablespoon of vegetable oil?
1 tablespoon of vegetable oil is 13.2 grams. The ratio is fixed, so 2 tablespoons of vegetable oil is 26.4 grams and 0.5 tablespoons is 6.6 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the vegetable oil converter
How many grams is 1.5 tablespoons of vegetable oil?
1.5 tablespoons of vegetable oil is 19.8 grams. The ratio is fixed, so 1 tablespoon of vegetable oil is 13.2 grams and 2 tablespoons is 26.4 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many grams is 2 tablespoons of vegetable oil?
2 tablespoons of vegetable oil is 26.4 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 tablespoon of vegetable oil is 13.2 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many tablespoons of vegetable oil is 13.2 grams?
13.2 grams of vegetable oil is 1 tablespoon. The conversion works the same in reverse, so you can switch between grams and tablespoons without changing the result. This helps when a recipe lists tablespoons but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
How many grams is 1 tablespoon of cooking oil?
Cooking oil is another name for vegetable oil, so 1 tablespoon of cooking oil is 13.2 grams, exactly the same as vegetable oil. The figure does not change with the name: 2 tablespoons is 26.4 grams and 0.5 tablespoons is 6.6 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are vegetable oil and cooking oil the same thing?
Yes. Cooking oil is another name for vegetable oil, so they are the same ingredient and convert identically. 1 tablespoon of vegetable oil is 13.2 grams under either name, and 2 tablespoons is 26.4 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
How many grams is 1/2 tablespoon of vegetable oil?
1/2 tablespoon of vegetable oil is 6.6 grams. The ratio is fixed, so 1 tablespoon of vegetable oil is 13.2 grams and 2 tablespoons is 26.4 grams. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
How many grams is 1/4 tablespoon of vegetable oil?
1/4 tablespoon (0.25 tablespoon) of vegetable oil is 3.3 grams. The ratio is fixed, so 1 tablespoon of vegetable oil is 13.2 grams and 2 tablespoons is 26.4 grams. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

Other Ingredients

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