Convert Vegetable Oil from Grams to Tablespoon

Vegetable Oil Measurement Converter

Use the tool below to convert vegetable oil from Grams to Tablespoon.

Vegetable oil is a neutral-flavoured cooking oil pressed from plant sources such as rapeseed, sunflower, or soybean. It is widely used for frying, roasting, baking, and making salad dressings and marinades. One metric cup (250 ml) of vegetable oil weighs approximately 220 grams or 7.76 ounces.

Measuring oil by weight rather than volume gives more reliable results, particularly in baking where precision matters. This page lets you convert vegetable oil between grams, cups, millilitres, fluid ounces, and more for any recipe.

Also known as

  • cooking oil
  • plant oil

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

From Unit
To Measurement

Common Vegetable Oil Conversions

Here are the most common vegetable oil conversions from grams to tablespoons.

GramsTablespoons
25 g1.42 tbsp
50 g2.84 tbsp
75 g4.26 tbsp
100 g5.68 tbsp
125 g7.1 tbsp
150 g8.52 tbsp
175 g9.94 tbsp
200 g11.36 tbsp
250 g14.2 tbsp
300 g17.05 tbsp
400 g22.73 tbsp
500 g28.41 tbsp

Vegetable Oil Conversion Chart

The conversion chart below gives a quick reference for converting vegetable oil from Grams to Tablespoon and other measurements.

gramstbspcupouncescup(US)tspmlfl oz
100 g5.68 tbsp0.45 cup3.53 oz0.47 cup (US)22.73 tsp113.64 ml3.84 fl oz
250 g14.2 tbsp1.14 cup8.82 oz1.18 cup (US)56.82 tsp284.09 ml9.61 fl oz
500 g28.41 tbsp2.27 cup17.64 oz2.37 cup (US)113.64 tsp568.18 ml19.21 fl oz
750 g42.61 tbsp3.41 cup26.45 oz3.55 cup (US)170.45 tsp852.27 ml28.82 fl oz

Other Ingredients

If you need help with any other ingredients click below: