Convert Blueberry from US cups (chopped) to Grams

Blueberry converter

Use the tool below to convert blueberry from US cups (chopped) to Grams.

A large blueberry weighs more than three times a small one, so a cup of blueberries can be well over a hundred small berries or far fewer large ones. Pick the right size below to keep muffins, pancakes, and compote on target.

Baking with strawberries instead? The strawberry converter works out whole-berry counts and sliced cups across small, medium, and large sizes. See our Strawberry converter.

Need grapes by the cup? The grapes converter handles whole-grape counts and cups across small, medium, and large sizes. See our Grapes converter.

Enter an amount, pick your units, and set the item size for whole-item counts.

Size applies to whole-item counts (small / medium / large produce).

Result

149 g

Common Blueberry conversions

Quick reference for blueberry at medium size. Switch the size in the converter above for small or large.

US cups (chopped)Grams
0.25 cups (US)37.25 g
0.5 cups (US)74.5 g
0.75 cups (US)111.75 g
1 cup (US)149 g
1.5 cups (US)223.5 g
2 cups (US)298 g
3 cups (US)447 g

Blueberry conversion chart

The chart below shows how whole blueberries (medium size) convert to cups, grams and ounces.

cups (US)gblueberriescupsozlb
0.25 cups (US)37.25 g24.83 blueberries0.24 cups1.31 oz0.08 lb
0.5 cups (US)74.5 g49.67 blueberries0.48 cups2.63 oz0.16 lb
1 cup (US)149 g99.33 blueberries0.96 cups5.26 oz0.33 lb
1.5 cups (US)223.5 g149 blueberries1.44 cups7.88 oz0.49 lb
2 cups (US)298 g198.67 blueberries1.92 cups10.51 oz0.66 lb

Blueberry varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common blueberry varieties compare.

VarietyBest for
HighbushMuffins, pancakes, and fresh eating: large and sweet, the standard cultivated berry.
Lowbush (Wild)Jam and compote: tiny and intensely flavoured, often sold frozen.
RabbiteyeBaking and preserves: firm, late-season southern berry with a thicker skin.

Which should I pick?

For muffins, pancakes, and fresh eating, Highbush is the large, sweet supermarket default and the easiest to find. No Highbush? Rabbiteye is a firm, late-season southern type that bakes well. Reach for Lowbush (Wild) when you want tiny, intense berries for jam and compote, where their concentrated flavour shines.

Frequently Asked Questions

How many cups is one medium blueberry?
One medium blueberry (about 1.5 g) gives roughly 0.01 cups of chopped flesh. A small one (around 0.8 g) yields about 0.01 cups and a large one (around 2.5 g) about 0.02 cups, so set the size selector to match the blueberries you actually have before you trust the figure. Open blueberry converter
How many blueberries make one cup chopped?
You need about 103.33 medium blueberries for one cup of chopped blueberry. With small blueberries that rises to roughly 193.75, and with large blueberries it drops to about 62. The converter runs both ways, so enter the cups your recipe asks for and read off how many whole blueberries to chop.
How much does a medium blueberry weigh?
A medium blueberry weighs about 1.5 g, small is around 0.8 g and large around 2.5 g.
Which blueberry variety should I use?
For muffins, pancakes, and fresh eating, Highbush is the large, sweet supermarket default and the easiest to find. No Highbush? Rabbiteye is a firm, late-season southern type that bakes well. Reach for Lowbush (Wild) when you want tiny, intense berries for jam and compote, where their concentrated flavour shines.

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