How many grams is a US cup of blueberries?

A US cup of blueberries is about 149 grams of blueberry. The density of chopped blueberry is fixed, so the ratio holds at any amount: double the US cups and you double the grams. Use the converter above for any quantity, or the chart below for the most common amounts.

How many US cups of blueberries is 149 grams?

149 grams of blueberries is about 1 US cup. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure the other. Use the converter above for any amount.

Convert Blueberry from US cups (chopped) to Grams

Use the tool below to convert blueberry from US cups (chopped) to Grams.

A large blueberry weighs more than three times a small one, so a cup of blueberries can be well over a hundred small berries or far fewer large ones. Pick the right size below to keep muffins, pancakes, and compote on target.

How many grams is 1 US cup of blueberry?

One US cup of chopped blueberry weighs about 149 g. Half a US cup is about 74.5 g and two US cups about 298 g. The weight is the same at any item size, since it measures chopped flesh, so use the converter above for any cup amount.

Related Blueberry Ingredients

Baking with strawberries instead? The strawberry converter works out whole-berry counts and sliced cups across small, medium, and large sizes. See what a US cup of strawberries is in grams.

Need grapes by the cup? The grapes converter handles whole-grape counts and cups across small, medium, and large sizes. See what a US cup of grapes is in grams.

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Scoop it right, get measuring cups

Blueberry converter tool

Enter an amount, pick your units, and set the size for counting whole blueberries.

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Blueberry sizeSize applies to whole blueberries (small / medium / large).

Result

149 g

Blueberry Calculators & Kitchen Tools

Working with blueberry? These tools handle the jobs a converter cannot.

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Common Blueberry conversions

Quick reference for blueberry at medium size. Switch the size in the converter above for small or large.

US cups (chopped)	Grams
0.25 cups (US)	37.25 g
0.5 cups (US)	74.5 g
0.75 cups (US)	111.75 g
1 cup (US)	149 g
1.5 cups (US)	223.5 g
2 cups (US)	298 g
3 cups (US)	447 g

For the reverse conversion, see what 50 grams of blueberries is in US cups.

Blueberry conversion chart

The chart below shows how whole blueberries (medium size) convert to cups, grams and ounces.

cups (US)	g	blueberries	cups	oz	lb	kg
0.25 cups (US)	37.25 g	24.83 blueberries	0.24 cups	1.31 oz	0.08 lb	0.04 kg
0.5 cups (US)	74.5 g	49.67 blueberries	0.48 cups	2.63 oz	0.16 lb	0.07 kg
1 cup (US)	149 g	99.33 blueberries	0.96 cups	5.26 oz	0.33 lb	0.15 kg
1.5 cups (US)	223.5 g	149 blueberries	1.44 cups	7.88 oz	0.49 lb	0.22 kg
2 cups (US)	298 g	198.67 blueberries	1.92 cups	10.51 oz	0.66 lb	0.3 kg

Blueberry varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common blueberry varieties compare.

Variety	Best for
Highbush	Muffins, pancakes, and fresh eating: large and sweet, the standard cultivated berry.
Lowbush (Wild)	Jam and compote: tiny and intensely flavoured, often sold frozen.
Rabbiteye	Baking and preserves: firm, late-season southern berry with a thicker skin.

Which should I pick?

For muffins, pancakes, and fresh eating, Highbush is the large, sweet supermarket default and the easiest to find. No Highbush? Rabbiteye is a firm, late-season southern type that bakes well. Reach for Lowbush (Wild) when you want tiny, intense berries for jam and compote, where their concentrated flavour shines.

Frequently Asked Questions

How many grams is a US cup of blueberries?: A US cup of blueberries is about 149 grams of blueberry. The density of chopped blueberry is fixed, so the ratio holds at any amount: double the US cups and you double the grams. Use the converter above for any quantity, or the chart below for the most common amounts. Open the blueberry converter
How many US cups of blueberries is 149 grams?: 149 grams of blueberries is about 1 US cup. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure the other. Use the converter above for any amount.
Which blueberry variety should I use?: For muffins, pancakes, and fresh eating, Highbush is the large, sweet supermarket default and the easiest to find. No Highbush? Rabbiteye is a firm, late-season southern type that bakes well. Reach for Lowbush (Wild) when you want tiny, intense berries for jam and compote, where their concentrated flavour shines.

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