Convert Grapefruit from Whole Grapefruits to Pounds

Use the tool below to convert grapefruit from Whole Grapefruits to Pounds.

A small grapefruit is 200 g and a large one 332 g, so 'two grapefruits' can swing from 400 g to over 650 g of fruit. Pick the right size below to keep salads, marmalade, and breakfast bowls on target.

How much does a grapefruit weigh in pounds?

A medium, or average, grapefruit weighs about 0.54 lb (246 g), so four medium grapefruits come to roughly 2.17 lb. A small grapefruit is about 0.44 lb and a large one about 0.73 lb. Set the size selector to match what you have for an exact weight.

Related Grapefruit Ingredients

After a sweeter citrus instead? The orange converter handles whole-fruit counts and chopped cups across small, medium, and large sizes. See what one medium orange is in pounds.

Out of grapefruit? See grapefruit substitutes →

Grapefruit converter tool

Enter an amount, pick your units, and set the size for counting whole grapefruits.

Size applies to whole grapefruits (small / medium / large).

Result

0.54 lb

Grapefruit Calculators & Kitchen Tools

Working with grapefruit? These tools handle the jobs a converter cannot.

Common Grapefruit conversions

Quick reference for grapefruit at medium size. Switch the size in the converter above for small or large.

grapefruitsPounds
1 grapefruit0.54 lb
2 grapefruits1.08 lb
3 grapefruits1.63 lb
4 grapefruits2.17 lb
5 grapefruits2.71 lb
6 grapefruits3.25 lb

For the reverse conversion, see how many grapefruits are in a pound.

Grapefruit conversion chart

The chart below shows how whole grapefruits (medium size) convert to cups, grams and ounces.

grapefruitslbcupscups (US)gozkg
1 grapefruit0.54 lb1.02 cups1.07 cups (US)246 g8.68 oz0.25 kg
2 grapefruits1.08 lb2.05 cups2.14 cups (US)492 g17.35 oz0.49 kg
3 grapefruits1.63 lb3.08 cups3.21 cups (US)738 g26.03 oz0.74 kg
4 grapefruits2.17 lb4.1 cups4.28 cups (US)984 g34.71 oz0.98 kg
5 grapefruits2.71 lb5.13 cups5.35 cups (US)1230 g43.39 oz1.23 kg

Grapefruit varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common grapefruit varieties compare.

VarietyBest for
Ruby RedJuice and breakfast halves: sweet, low-acid, deep pink flesh.
Pink (Marsh)Fresh eating and salads: mild, juicy, and seedless.
White (Marsh)Marmalade and sharper dishes: the classic tart-bitter flavour with pale flesh.
OroblancoSalads and segments: sweet, nearly seedless pomelo cross with low bitterness.

Which should I pick?

For juice and breakfast halves, Ruby Red is the sweet, low-acid default with deep pink flesh. No Ruby Red? Pink (Marsh) is a touch milder and nearly as juicy. Reach for White (Marsh) when you want a sharper, more bitter classic note, or Oroblanco for a sweet, nearly seedless segment in salads.

Frequently Asked Questions

How much does a medium grapefruit weigh in pounds?
A medium grapefruit weighs about 0.54 lb (8.68 oz, 246 g). A small one is about 0.44 lb and a large one about 0.73 lb, so the pound total shifts with size. Set the size selector to match the grapefruits you actually have before trusting a per-pound count, since the same weight in pounds maps to a different number of whole grapefruits at each size. Open grapefruit converter
What is the average grapefruit weight in pounds?
The average, or medium, grapefruit weighs about 0.54 lb (246 g). A small one is lighter at about 0.44 lb and a large one heavier at about 0.73 lb, so pick the size selector that matches what is actually on your scale before trusting a per-pound count.
Which grapefruit variety should I use?
For juice and breakfast halves, Ruby Red is the sweet, low-acid default with deep pink flesh. No Ruby Red? Pink (Marsh) is a touch milder and nearly as juicy. Reach for White (Marsh) when you want a sharper, more bitter classic note, or Oroblanco for a sweet, nearly seedless segment in salads.
How much do four grapefruits weigh in pounds?
Four medium grapefruits weigh about 2.17 lb, since a medium grapefruit is roughly 0.54 lb (246 g). Small grapefruits weigh less and large ones more, so the pound total shifts with size. Enter any count above to read the exact weight in pounds, ounces or grams for the grapefruits you actually have.

Other produce

Convert another fruit or vegetable: