How many medium kiwis are in a pound?

About 5 medium kiwis make up a pound, since a pound is 454 g and a medium kiwi weighs 90 g. Use the size selector above to switch to small or large kiwis for the count that matches what you actually have, or enter any weight above for the exact figure.

How many average kiwis are in a pound?

An average kiwi is the same as a medium one, so about 5 kiwis make up a pound. Smaller kiwis push that count to roughly 6 and larger ones drop it to about 4, since size changes how many whole pieces fit in the same 454 g. Enter any weight above for the exact count.

Convert Kiwi from Pounds to Whole Kiwis

Use the tool below to convert kiwi from Pounds to Whole Kiwis.

A small kiwi is 70 g and a large one 120 g, so 'three kiwis' can range from 210 g to 360 g of fruit. Pick the right size below to keep pavlova, fruit salad, and smoothies on target.

How many kiwis are in a pound?

About 5 medium kiwis make up a pound, since a pound is 454 g and a medium kiwi weighs 90 g. With small kiwis that rises to roughly 6, and with large kiwis it drops to about 4. Set the size selector to match the kiwis you have, then read the exact count above.

Related Kiwi Ingredients

After another tropical fruit by the cup? The mango converter handles whole-fruit counts and cubed cups across small, medium, and large sizes. See how many mangoes are in a pound.

After a bigger tropical fruit? The pineapple converter handles whole-fruit weights and chunked cups across small, medium, and large sizes. See how many pineapples are in a pound.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Kiwi converter tool

Enter an amount, pick your units, and set the size for counting whole kiwis.

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Kiwi sizeSize applies to whole kiwis (small / medium / large).

Result

5.04 kiwis

Kiwi Calculators & Kitchen Tools

Working with kiwi? These tools handle the jobs a converter cannot.

Juice Yield Calculator Estimate how much juice you get from fresh produce.
Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Kiwi conversions

Quick reference for kiwi at medium size. Switch the size in the converter above for small or large.

Pounds	kiwis
0.5 lb	2.52 kiwis
1 lb	5.04 kiwis
1.5 lb	7.56 kiwis
2 lb	10.08 kiwis
3 lb	15.12 kiwis

For the reverse conversion, see what one medium kiwi is in pounds.

Kiwi conversion chart

The chart below shows how whole kiwis (medium size) convert to cups, grams and ounces.

lb	kiwis	cups	cups (US)	g	oz	kg
0.5 lb	2.52 kiwis	1.21 cups	1.26 cups (US)	226.8 g	8 oz	0.23 kg
1 lb	5.04 kiwis	2.43 cups	2.52 cups (US)	453.59 g	16 oz	0.45 kg
2 lb	10.08 kiwis	4.85 cups	5.04 cups (US)	907.18 g	32 oz	0.91 kg
3 lb	15.12 kiwis	7.28 cups	7.56 cups (US)	1360.78 g	48 oz	1.36 kg
5 lb	25.2 kiwis	12.13 cups	12.6 cups (US)	2267.96 g	80 oz	2.27 kg

Kiwi varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common kiwi varieties compare.

Variety	Best for
Green (Hayward)	Fresh eating and pavlova: tangy-sweet with fuzzy skin, the supermarket standard.
Gold (SunGold)	Fresh eating: sweeter and lower in acid with smooth, hairless skin.
Kiwiberry	Snacking and garnish: grape-sized, smooth-skinned, eaten whole.

Which should I pick?

For everyday eating and pavlova, Green (Hayward) is the classic tangy-sweet kiwi, widely stocked and reliable. No Hayward? Gold (SunGold) is sweeter and lower in acid with smooth skin, good for fresh eating. Reach for Kiwiberry, the grape-sized smooth-skinned type, for snacking and garnishes when in season.

Frequently Asked Questions

Which kiwi variety should I use?: For everyday eating and pavlova, Green (Hayward) is the classic tangy-sweet kiwi, widely stocked and reliable. No Hayward? Gold (SunGold) is sweeter and lower in acid with smooth skin, good for fresh eating. Reach for Kiwiberry, the grape-sized smooth-skinned type, for snacking and garnishes when in season.
How many kiwis are in a pound?: A pound of medium, or average, kiwis is about 5 kiwis, since a pound is 454 g and a medium kiwi weighs 90 g. Smaller kiwis push that to roughly 6, and large ones drop it to about 4. The converter runs both ways, so enter any weight in pounds and read off the whole-kiwi count for the size you have.
How many medium kiwis are in a pound?: About 5 medium kiwis make up a pound, since a pound is 454 g and a medium kiwi weighs 90 g. Use the size selector above to switch to small or large kiwis for the count that matches what you actually have, or enter any weight above for the exact figure.
How many average kiwis are in a pound?: An average kiwi is the same as a medium one, so about 5 kiwis make up a pound. Smaller kiwis push that count to roughly 6 and larger ones drop it to about 4, since size changes how many whole pieces fit in the same 454 g. Enter any weight above for the exact count.

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