Convert Peach from Ounces
Use the tool below to convert peach from Ounces to the measurement that you need.
A small peach is 130 g and a large one 175 g, so 'four peaches' in a cobbler can swing the fruit by 180 g. Pick the right size below to keep pies, jams, and grills on target.
How much is an ounce of peaches?
An ounce of peaches is 0.18 cups, about 28.35 grams or 0.19 medium peaches. 0.5 ounces of peaches is 0.09 cups and 2 ounces of peaches is 0.37 cups. Use the converter below for any amount.
Related Peach Ingredients
Cooking with nectarines instead? The nectarine converter handles whole-fruit counts and sliced cups across small, medium, and large sizes. See nectarines in ounces.
After another stone fruit? The apricot converter handles whole-fruit counts and sliced cups across small, medium, and large sizes. See apricots in ounces.
Baking with plums instead? The plum converter works out whole-fruit counts and sliced cups across small, medium, and large sizes. See plums in ounces.
Out of peach? See peach substitutes →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scalePeach converter tool
Enter an amount, pick your units, and set the size for counting whole peaches.
Result
0.18 cupsPeach Calculators & Kitchen Tools
Working with peach? These tools handle the jobs a converter cannot.
- Juice Yield Calculator Estimate how much juice you get from fresh produce.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Peach conversions
Quick reference for peach at medium size. Switch the size in the converter above for small or large.
| Ounces | peaches |
|---|---|
| 1 oz | 0.19 peaches |
| 2 oz | 0.38 peaches |
| 4 oz | 0.76 peaches |
| 8 oz | 1.51 peaches |
| 16 oz | 3.02 peaches |
| 32 oz | 6.05 peaches |
Peach conversion chart
The chart below shows how whole peaches (medium size) convert to cups, grams and ounces.
| oz | cups | peaches | cups (US) | g | lb | kg |
|---|---|---|---|---|---|---|
| 4 oz | 0.74 cups | 0.76 peaches | 0.77 cups (US) | 113.4 g | 0.25 lb | 0.11 kg |
| 8 oz | 1.47 cups | 1.51 peaches | 1.53 cups (US) | 226.8 g | 0.5 lb | 0.23 kg |
| 16 oz | 2.95 cups | 3.02 peaches | 3.06 cups (US) | 453.59 g | 1 lb | 0.45 kg |
| 24 oz | 4.42 cups | 4.54 peaches | 4.6 cups (US) | 680.39 g | 1.5 lb | 0.68 kg |
| 32 oz | 5.89 cups | 6.05 peaches | 6.13 cups (US) | 907.18 g | 2 lb | 0.91 kg |
Peach varieties and best uses
The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common peach varieties compare.
| Variety | Best for |
|---|---|
| Yellow | Baking, grilling, and jam: golden flesh, rich and tangy; the classic peach. |
| White | Fresh eating and salads: pale flesh, sweeter and low in acid; bruises easily. |
| Freestone | Slicing and baking: flesh separates cleanly from the stone, quick to prep. |
| Clingstone | Canning and early-season eating: flesh grips the stone, juicy and firm. |
| Donut (Saturn) | Snacking and fruit platters: flat and small with sweet white flesh and a tiny pit. |
Which should I pick?
For baking, grilling, and eating fresh, a freestone yellow peach is the easiest pick: the flesh pulls cleanly from the stone and the flavour is rich and tangy. Clingstone peaches match them for flavour but need cutting around the pit, which is why they mostly go to canning. White peaches are sweeter and lower in acid, best raw in salads and desserts, and a donut (Saturn) peach is the neat one-hand snack.
Frequently Asked Questions
- How much is an ounce of peaches?
- An ounce of peaches is 0.18 cups, or 28.35 grams, about 0.19 medium peaches. The ratio is fixed, so 0.5 ounces of peaches is 0.09 cups and 2 ounces of peaches is 0.37 cups. Use the converter above for any amount, or the chart below for the most common quantities. Open the peach converter
- How many cups is an ounce of peaches?
- An ounce of peaches is 0.18 cups. The conversion scales in a straight line, so 0.5 ounces of peaches is 0.09 cups and 2 ounces of peaches is 0.37 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
- How many ounces of peaches is 0.18 cups?
- 0.18 cups of peaches is 0.98 ounces. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
Other produce
Convert another fruit or vegetable:
- Apple
- Pear
- Lemon
- Lime
- Orange
- Grapefruit
- Banana
- Strawberry
- Blueberry
- Grapes
- Plum
- Apricot
- Nectarine
- Fig
- Pomegranate
- Pineapple
- Mango
- Kiwi
- Watermelon
- Honeydew Melon
- Cantaloupe
- Tomato
- Cucumber
- Avocado
- Potato
- Sweet Potato
- Corn
- Carrot
- Beetroot
- Radish
- Ginger
- Turmeric
- Pumpkin
- Butternut Squash
- Zucchini
- Mushroom
- Portobello Mushroom
- Bell Pepper
- Onion
- Shallot
- Spring Onion
- Celery
- Fennel
- Garlic
- Broccoli
- Cauliflower
- Cabbage
- Spinach
- Kale
- Silverbeet
- All ingredient measurements