Convert Peach from Ounces

Use the tool below to convert peach from Ounces to the measurement that you need.

A small peach is 130 g and a large one 175 g, so 'four peaches' in a cobbler can swing the fruit by 180 g. Pick the right size below to keep pies, jams, and grills on target.

How much is an ounce of peaches?

An ounce of peaches is 0.18 cups, about 28.35 grams or 0.19 medium peaches. 0.5 ounces of peaches is 0.09 cups and 2 ounces of peaches is 0.37 cups. Use the converter below for any amount.

Related Peach Ingredients

Cooking with nectarines instead? The nectarine converter handles whole-fruit counts and sliced cups across small, medium, and large sizes. See nectarines in ounces.

After another stone fruit? The apricot converter handles whole-fruit counts and sliced cups across small, medium, and large sizes. See apricots in ounces.

Baking with plums instead? The plum converter works out whole-fruit counts and sliced cups across small, medium, and large sizes. See plums in ounces.

Out of peach? See peach substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Peach converter tool

Enter an amount, pick your units, and set the size for counting whole peaches.

Size applies to whole peaches (small / medium / large).

Result

0.18 cups

Peach Calculators & Kitchen Tools

Working with peach? These tools handle the jobs a converter cannot.

Common Peach conversions

Quick reference for peach at medium size. Switch the size in the converter above for small or large.

Ouncespeaches
1 oz0.19 peaches
2 oz0.38 peaches
4 oz0.76 peaches
8 oz1.51 peaches
16 oz3.02 peaches
32 oz6.05 peaches

Peach conversion chart

The chart below shows how whole peaches (medium size) convert to cups, grams and ounces.

ozcupspeachescups (US)glbkg
4 oz0.74 cups0.76 peaches0.77 cups (US)113.4 g0.25 lb0.11 kg
8 oz1.47 cups1.51 peaches1.53 cups (US)226.8 g0.5 lb0.23 kg
16 oz2.95 cups3.02 peaches3.06 cups (US)453.59 g1 lb0.45 kg
24 oz4.42 cups4.54 peaches4.6 cups (US)680.39 g1.5 lb0.68 kg
32 oz5.89 cups6.05 peaches6.13 cups (US)907.18 g2 lb0.91 kg

Peach varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common peach varieties compare.

VarietyBest for
YellowBaking, grilling, and jam: golden flesh, rich and tangy; the classic peach.
WhiteFresh eating and salads: pale flesh, sweeter and low in acid; bruises easily.
FreestoneSlicing and baking: flesh separates cleanly from the stone, quick to prep.
ClingstoneCanning and early-season eating: flesh grips the stone, juicy and firm.
Donut (Saturn)Snacking and fruit platters: flat and small with sweet white flesh and a tiny pit.

Which should I pick?

For baking, grilling, and eating fresh, a freestone yellow peach is the easiest pick: the flesh pulls cleanly from the stone and the flavour is rich and tangy. Clingstone peaches match them for flavour but need cutting around the pit, which is why they mostly go to canning. White peaches are sweeter and lower in acid, best raw in salads and desserts, and a donut (Saturn) peach is the neat one-hand snack.

Frequently Asked Questions

How much is an ounce of peaches?
An ounce of peaches is 0.18 cups, or 28.35 grams, about 0.19 medium peaches. The ratio is fixed, so 0.5 ounces of peaches is 0.09 cups and 2 ounces of peaches is 0.37 cups. Use the converter above for any amount, or the chart below for the most common quantities. Open the peach converter
How many cups is an ounce of peaches?
An ounce of peaches is 0.18 cups. The conversion scales in a straight line, so 0.5 ounces of peaches is 0.09 cups and 2 ounces of peaches is 0.37 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How many ounces of peaches is 0.18 cups?
0.18 cups of peaches is 0.98 ounces. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

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