Convert Pomegranate from Cups (chopped) to Whole Pomegranates

Use the tool below to convert pomegranate from Cups (chopped) to Whole Pomegranates.

More about measuring Pomegranate

How many pomegranates are in a cup?

One cup of chopped pomegranate needs about 0.64 medium pomegranates. With small pomegranates that rises to roughly 0.9, and with large pomegranates it drops to about 0.47. Enter the cups your recipe asks for to read off how many whole pomegranates to chop.

Related Pomegranate Ingredients

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Pomegranate converter tool

Enter an amount, pick your units, and set the size for counting whole pomegranates.

Size applies to whole pomegranates (small / medium / large).

Result

0.64 pomegranates

Pomegranate Calculators & Kitchen Tools

Working with pomegranate? These tools handle the jobs a converter cannot.

Common Pomegranate conversions

Quick reference for pomegranate at medium size. Switch the size in the converter above for small or large.

Cups (chopped)pomegranates
0.25 cups0.16 pomegranates
0.5 cups0.32 pomegranates
0.75 cups0.48 pomegranates
1 cup0.64 pomegranates
1.5 cups0.96 pomegranates
2 cups1.29 pomegranates
3 cups1.93 pomegranates

Frequently Asked Questions

How many pomegranates make a cup?
One medium pomegranate (about 280 g) gives roughly 1.56 cups of chopped flesh. A small one (around 200 g) yields about 1.11 cups and a large one (around 380 g) about 2.11 cups, so set the size selector to match the pomegranates you actually have before you trust the figure. Open pomegranate converter
How many pomegranates is 3.5 cups?
3.5 cups of pomegranates is about 2 medium pomegranates. Size changes that count: with small pomegranates it is nearer 3 and with large ones about 2, since a small pomegranate weighs around 200 g, a medium one 280 g and a large one 380 g. Set the size selector above to match yours, then read the exact count for any amount of pomegranate.
How much do 3 pomegranates weigh in cups?
3 medium pomegranates weigh about 4.67 cups, since a medium pomegranate is around 280 g. Small pomegranates come to roughly 3.33 cups and large ones about 6.33 cups, so size moves the total. Set the size selector above to match your pomegranate, then read the exact weight for any count.
What is the difference between a metric and US cup?
A metric cup holds 250 ml while a US cup holds 240 ml, so a US cup is 4% smaller. For chopped pomegranate that gap is small but real, and it adds up across several cups. The guide linked below explains when the difference matters and how to switch between the two so a recipe lands right whichever cup you own. metric v US cup