Convert Pomegranate from Grams
Use the tool below to convert pomegranate from Grams to the measurement that you need.
A small pomegranate is 200 g and a large one 380 g, so 'two pomegranates' can swing from 400 g to over 750 g of fruit, and the aril yield shifts with it. Pick the right size below to keep salads, dressings, and garnishes on target.
How much is 200 grams of pomegranates?
200 grams of pomegranates is 1.11 cups, about 0.71 medium pomegranates. 100 grams of pomegranates is 0.56 cups and 400 grams of pomegranates is 2.22 cups. Use the converter below for any amount.
Related Pomegranate Ingredients
After another jewel-like fruit by the cup? The grapes converter handles whole-grape counts and cups across small, medium, and large sizes. See grapes in grams.
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scalePomegranate converter tool
Enter an amount, pick your units, and set the size for counting whole pomegranates.
Result
0.01 cupsPomegranate Calculators & Kitchen Tools
Working with pomegranate? These tools handle the jobs a converter cannot.
- Juice Yield Calculator Estimate how much juice you get from fresh produce.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Pomegranate conversions
Quick reference for pomegranate at medium size. Switch the size in the converter above for small or large.
| Grams | pomegranates |
|---|---|
| 50 g | 0.18 pomegranates |
| 100 g | 0.36 pomegranates |
| 250 g | 0.89 pomegranates |
| 500 g | 1.79 pomegranates |
| 750 g | 2.68 pomegranates |
| 1000 g | 3.57 pomegranates |
Pomegranate conversion chart
The chart below shows how whole pomegranates (medium size) convert to cups, grams and ounces.
| g | cups | pomegranates | cups (US) | oz | lb | kg |
|---|---|---|---|---|---|---|
| 100 g | 0.56 cups | 0.36 pomegranates | 0.58 cups (US) | 3.53 oz | 0.22 lb | 0.1 kg |
| 250 g | 1.39 cups | 0.89 pomegranates | 1.45 cups (US) | 8.82 oz | 0.55 lb | 0.25 kg |
| 500 g | 2.78 cups | 1.79 pomegranates | 2.89 cups (US) | 17.64 oz | 1.1 lb | 0.5 kg |
| 750 g | 4.17 cups | 2.68 pomegranates | 4.34 cups (US) | 26.46 oz | 1.65 lb | 0.75 kg |
| 1000 g | 5.56 cups | 3.57 pomegranates | 5.78 cups (US) | 35.27 oz | 2.2 lb | 1 kg |
Pomegranate varieties and best uses
The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common pomegranate varieties compare.
| Variety | Best for |
|---|---|
| Wonderful | Arils, juice, and garnish: large, deep red, and juicy, the supermarket standard. |
| Angel Red | Juicing: early-ripening with abundant juice and soft seeds. |
| Eversweet | Fresh eating and salads: mild, low-acid arils with pale juice. |
Which should I pick?
For arils, juice, and garnishes, Wonderful is the standard supermarket variety: large, deep red, and reliably juicy. No Wonderful? Angel Red ripens earlier with soft seeds, good for juicing. Reach for Eversweet when you want a milder, low-acid aril for fresh eating and salads.
Frequently Asked Questions
- How much is 200 grams of pomegranates?
- 200 grams of pomegranates is 1.11 cups, or about 0.71 medium pomegranates. The ratio is fixed, so 100 grams of pomegranates is 0.56 cups and 400 grams of pomegranates is 2.22 cups. Use the converter above for any amount, or the chart below for the most common quantities. Open the pomegranate converter
- How many cups is 200 grams of pomegranates?
- 200 grams of pomegranates is 1.11 cups. The conversion scales in a straight line, so 100 grams of pomegranates is 0.56 cups and 400 grams of pomegranates is 2.22 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
- How many grams of pomegranates is 1.11 cups?
- 1.11 cups of pomegranates is 199.8 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
Other produce
Convert another fruit or vegetable:
- Apple
- Pear
- Lemon
- Lime
- Orange
- Grapefruit
- Banana
- Strawberry
- Blueberry
- Grapes
- Plum
- Apricot
- Peach
- Nectarine
- Fig
- Pineapple
- Mango
- Kiwi
- Watermelon
- Honeydew Melon
- Cantaloupe
- Tomato
- Cucumber
- Avocado
- Potato
- Sweet Potato
- Corn
- Carrot
- Beetroot
- Radish
- Ginger
- Turmeric
- Pumpkin
- Butternut Squash
- Zucchini
- Mushroom
- Portobello Mushroom
- Bell Pepper
- Onion
- Shallot
- Spring Onion
- Celery
- Fennel
- Garlic
- Broccoli
- Cauliflower
- Cabbage
- Spinach
- Kale
- Silverbeet
- All ingredient measurements