How many grams is one medium pumpkin?

One medium pumpkin is about 1800 grams, a small one about 900 grams and a large one about 2700 grams. Pumpkins vary in size, which is the main reason a recipe that counts pumpkins can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above.

Convert Pumpkin from Whole Pumpkins to Grams

Pumpkin converter

Use the tool below to convert pumpkin from Whole Pumpkins to Grams.

Pumpkins range hugely in size: a small sugar pumpkin is around 900 g whole while a large one tops 2700 g. Setting the size below means “2 cups cubed” comes out right whether you buy a little pie pumpkin or a giant.

How much does a pumpkin weigh in grams?

A medium pumpkin weighs about 1800 g, with a small one around 900 g and a large one around 2700 g. Set the size selector to match what you have, then read the exact gram weight for any number of pumpkins above.

Out of pumpkin? See pumpkin substitutes →

Roasting your own for a pie? Once it's cooked and blended, the pumpkin puree converter scales the recipe by cup, gram, or tin size. See our Pumpkin Puree converter.

Swapping in butternut? The butternut squash converter handles whole-item weights and cubed cups across small, medium, and large sizes. See our Butternut Squash converter.

Enter an amount, pick your units, and set the size for counting whole pumpkins.

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Pumpkin sizeSize applies to whole pumpkins (small / medium / large).

Result

1800 g

Common Pumpkin conversions

Quick reference for pumpkin at medium size. Switch the size in the converter above for small or large.

pumpkins	Grams
1 pumpkin	1800 g
2 pumpkins	3600 g
3 pumpkins	5400 g
4 pumpkins	7200 g
5 pumpkins	9000 g
6 pumpkins	10800 g

Pumpkin conversion chart

The chart below shows how whole pumpkins (medium size) convert to cups, grams and ounces.

pumpkins	g	cups	cups (US)	oz	lb	kg
1 pumpkin	1800 g	15 cups	15.65 cups (US)	63.49 oz	3.97 lb	1.8 kg
2 pumpkins	3600 g	30 cups	31.3 cups (US)	126.99 oz	7.94 lb	3.6 kg
3 pumpkins	5400 g	45 cups	46.96 cups (US)	190.48 oz	11.9 lb	5.4 kg
4 pumpkins	7200 g	60 cups	62.61 cups (US)	253.97 oz	15.87 lb	7.2 kg
5 pumpkins	9000 g	75 cups	78.26 cups (US)	317.47 oz	19.84 lb	9 kg

Pumpkin varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common pumpkin varieties compare.

Variety	Best for
Sugar Pie	Pies, purée, and baking: sweet, dense, low moisture.
Kabocha	Roasting and curries: dry, sweet, chestnut-like flesh.
Jarrahdale	Soups and roasting: firm, sweet, stores well.
Queensland Blue	Roasting and soups: dense, nutty all-rounder.
Connecticut Field	Carving and decoration: large, stringy, bland to eat.

Which should I pick?

For pies, purée, and baking, a Sugar Pie pumpkin is the sweetest and least watery choice. When you can't find one, Kabocha gives a similar dense, sweet flesh and roasts well; Jarrahdale and Queensland Blue are firm all-rounders for soups and roasting. Skip large Connecticut Field (carving) pumpkins for cooking, the flesh is stringy and bland.

Frequently Asked Questions

How many grams is one medium pumpkin?: One medium pumpkin is about 1800 grams, a small one about 900 grams and a large one about 2700 grams. Pumpkins vary in size, which is the main reason a recipe that counts pumpkins can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the pumpkin converter
Which pumpkin variety should I use?: For pies, purée, and baking, a Sugar Pie pumpkin is the sweetest and least watery choice. When you can't find one, Kabocha gives a similar dense, sweet flesh and roasts well; Jarrahdale and Queensland Blue are firm all-rounders for soups and roasting. Skip large Connecticut Field (carving) pumpkins for cooking, the flesh is stringy and bland.

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