How many grams is one medium shallot?

One medium shallot is about 40 grams, a small one about 20 grams and a large one about 60 grams. Shallots vary in size, which is the main reason a recipe that counts shallots can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above.

What is the average shallot weight in grams?

The average, or medium, shallot weighs about 40 grams. A small one is closer to 20 grams and a large one closer to 60 grams, so shallots vary a fair amount by size. Set the size selector above to match what you have, then read the exact grams figure for any count.

Convert Shallot from Whole Shallots to Grams

Shallot converter

Use the tool below to convert shallot from Whole Shallots to Grams.

Shallot size ranges from a 20 g small to a 60 g large (triple the weight). Picking the right size means two shallots in a vinaigrette or pan sauce comes out as intended.

How much does a shallot weigh in grams?

A medium, or average, shallot weighs about 40 g, with a small one around 20 g and a large one around 60 g. Set the size selector to match what you have, then read the exact gram weight for any number of shallots above.

Out of shallot? See shallot substitutes →

Want a stronger, bolder flavour? Standard onions (70–150 g) are larger and work for everyday cooking. See what one medium onion is in grams.

Spring onions (10–25 g) are even more delicate with a fresh, herbaceous bite. See what one medium spring onion is in grams.

Enter an amount, pick your units, and set the size for counting whole shallots.

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Shallot sizeSize applies to whole shallots (small / medium / large).

Result

40 g

Common Shallot conversions

Quick reference for shallot at medium size. Switch the size in the converter above for small or large.

shallots	Grams
1 shallot	40 g
2 shallots	80 g
3 shallots	120 g
4 shallots	160 g
5 shallots	200 g
6 shallots	240 g

For the reverse conversion, see how many shallots are in 50 grams.

Shallot conversion chart

The chart below shows how whole shallots (medium size) convert to cups, grams and ounces.

shallots	g	cups	cups (US)	oz	lb	kg
1 shallot	40 g	0.25 cups	0.26 cups (US)	1.41 oz	0.09 lb	0.04 kg
2 shallots	80 g	0.5 cups	0.52 cups (US)	2.82 oz	0.18 lb	0.08 kg
3 shallots	120 g	0.75 cups	0.78 cups (US)	4.23 oz	0.26 lb	0.12 kg
4 shallots	160 g	1 cup	1.04 cups (US)	5.64 oz	0.35 lb	0.16 kg
5 shallots	200 g	1.25 cups	1.3 cups (US)	7.05 oz	0.44 lb	0.2 kg

Shallot varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common shallot varieties compare.

Variety	Best for
French (common) shallot	Dressings, vinaigrettes, and raw use: classic small grey-brown shallot with fine, complex flavour.
Banana shallot (echalion)	Quick prep and large volumes: elongated, milder, and easy to peel.
Asian (pink) shallot	South-East Asian cooking and frying: small, sweet, and crispy when deep-fried.

Which should I pick?

For dressings, vinaigrettes, and pan sauces, the common French shallot is the default: milder and more complex than onion, with a hint of garlic. Banana shallots (echalions) are larger and easier to peel, useful when a recipe needs a big volume of shallot quickly. Asian (pink) shallots are smaller, sweeter, and the pick for South-East Asian dishes like crispy fried shallots and Thai curries.

Frequently Asked Questions

How many grams is one medium shallot?: One medium shallot is about 40 grams, a small one about 20 grams and a large one about 60 grams. Shallots vary in size, which is the main reason a recipe that counts shallots can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the shallot converter
What is the average shallot weight in grams?: The average, or medium, shallot weighs about 40 grams. A small one is closer to 20 grams and a large one closer to 60 grams, so shallots vary a fair amount by size. Set the size selector above to match what you have, then read the exact grams figure for any count.
Which shallot variety should I use?: For dressings, vinaigrettes, and pan sauces, the common French shallot is the default: milder and more complex than onion, with a hint of garlic. Banana shallots (echalions) are larger and easier to peel, useful when a recipe needs a big volume of shallot quickly. Asian (pink) shallots are smaller, sweeter, and the pick for South-East Asian dishes like crispy fried shallots and Thai curries.

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