Convert Spring Onion from Pounds to Whole Spring onions

Spring Onion converter

Use the tool below to convert spring onion from Pounds to Whole Spring onions.

Spring onion size ranges from a slim 10 g stalk to a plump 25 g one (2.5 times the weight). Setting the size below keeps three spring onions consistent whether you have spindly salad onions or fat bunching onions.

How many spring onions are in a pound?

About 30 medium spring onions make up a pound, since a pound is 454 g and a medium spring onion weighs 15 g. With small spring onions that rises to roughly 45, and with large spring onions it drops to about 18. Set the size selector to match the spring onions you have, then read the exact count above.

Out of spring onion? See spring onion substitutes →

Need a stronger onion flavour? Standard onions (70–150 g) are larger with bold, layered sweetness. See how many onions are in a pound.

Shallots (20–60 g) are more delicate than spring onions and better suited to dressings and pan sauces. See how many shallots are in a pound.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Enter an amount, pick your units, and set the size for counting whole spring onions.

Size applies to whole spring onions (small / medium / large).

Result

30.24 spring onions

Common Spring Onion conversions

Quick reference for spring onion at medium size. Switch the size in the converter above for small or large.

Poundsspring onions
0.5 lb15.12 spring onions
1 lb30.24 spring onions
1.5 lb45.36 spring onions
2 lb60.48 spring onions
3 lb90.72 spring onions

For the reverse conversion, see what one medium spring onion is in pounds.

Spring Onion conversion chart

The chart below shows how whole spring onions (medium size) convert to cups, grams and ounces.

lbspring onionscupscups (US)gozkg
0.5 lb15.12 spring onions2.27 cups2.36 cups (US)226.8 g8 oz0.23 kg
1 lb30.24 spring onions4.54 cups4.72 cups (US)453.59 g16 oz0.45 kg
2 lb60.48 spring onions9.07 cups9.45 cups (US)907.18 g32 oz0.91 kg
3 lb90.72 spring onions13.61 cups14.17 cups (US)1360.78 g48 oz1.36 kg
5 lb151.2 spring onions22.68 cups23.62 cups (US)2267.96 g80 oz2.27 kg

Spring Onion varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common spring onion varieties compare.

VarietyBest for
Scallion (green onion)All-purpose use raw or cooked: mild, crisp, and fresh; the standard supermarket spring onion.
Welsh onion (negi)Stir-fries and cooked dishes: more pungent and heat-tolerant than common scallions.
Bunching onionAsian dishes and pickling: slightly bulbous base, bold flavour, very versatile.

Which should I pick?

For most recipes (stir-fries, salads, soups, and garnishes) a standard scallion (green onion) is the default: mild, fresh, and edible from root to tip. Welsh onions are more pungent and hold up better to heat; use them when you want stronger flavour in cooked dishes. Bunching onions have a slightly bulbous base and bolder flavour: the everyday choice in many Asian cuisines.

Frequently Asked Questions

Which spring onion variety should I use?
For most recipes (stir-fries, salads, soups, and garnishes) a standard scallion (green onion) is the default: mild, fresh, and edible from root to tip. Welsh onions are more pungent and hold up better to heat; use them when you want stronger flavour in cooked dishes. Bunching onions have a slightly bulbous base and bolder flavour: the everyday choice in many Asian cuisines.
How many spring onions are in a pound?
A pound of medium, or average, spring onions is about 30 spring onions, since a pound is 454 g and a medium spring onion weighs 15 g. Smaller spring onions push that to roughly 45, and large ones drop it to about 18. The converter runs both ways, so enter any weight in pounds and read off the whole-spring onion count for the size you have.
How many medium spring onions are in a pound?
About 30 medium spring onions make up a pound, since a pound is 454 g and a medium spring onion weighs 15 g. Use the size selector above to switch to small or large spring onions for the count that matches what you actually have, or enter any weight above for the exact figure.
How many average spring onions are in a pound?
An average spring onion is the same as a medium one, so about 30 spring onions make up a pound. Smaller spring onions push that count to roughly 45 and larger ones drop it to about 18, since size changes how many whole pieces fit in the same 454 g. Enter any weight above for the exact count.

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