Convert Cream Cheese measurements

Cream Cheese Measurement Converter

Use the tool below to convert cream cheese from the measurements in your recipe to the measurements that you need.

Cream cheese is a soft, mild fresh cheese made from a mixture of cream and milk, commonly used in baking and cooking. One metric cup (250 ml) of cream cheese weighs approximately 230 grams or 8.11 ounces. It is widely used as a spread, in frosting, cheesecakes, dips, and as a filling in pastries and baked goods.

Cream cheese is often listed by weight in recipes but sold and measured by volume — getting the conversion right ensures the correct texture and richness in frostings, cheesecakes, and fillings. Measuring by grams produces more consistent results than scooping from the tub.

Also known as

  • cream cheese spread
  • Philadelphia

Plain yoghurt is much lighter and tangier than cream cheese (258 g vs 230 g per cup). Use it as a 1:1 swap in cheesecakes or frostings only when you want a looser, more pourable result; for piping or thick spreads, cream cheese holds its shape better. See our Plain Yoghurt converter.

Parmesan is a hard aged cheese that weighs just 100 g per metric cup when grated, far less than cream cheese at 230 g. It adds a sharp, salty bite rather than creaminess, so the two serve different purposes in baking and cooking. See our Parmesan Cheese converter.

Sour cream is thinner and tangier than cream cheese, with similar fat content but live cultures that give a sharper bite. They are close in weight (250 g vs 230 g per cup), so swap 1:1 in cake batters or dips; for piped frostings, cream cheese holds its shape better. See our Sour Cream converter.

Crème fraîche has the same weight per cup as cream cheese (230 g each) but a thinner, more pourable texture and a tangier flavour. Swap 1:1 in cold dips and toppings; for cooked sauces, crème fraîche is the safer choice as cream cheese can turn grainy under heat. See our Crème Fraîche converter.

Mascarpone is richer and smoother than cream cheese, with around 40% fat to cream cheese's 33%. They are close in weight (240 g vs 230 g per cup), so swap 1:1 in tiramisu, frostings, and cheesecakes; expect a softer set and a milder, sweeter flavour with mascarpone. See our Mascarpone converter.

Ricotta is grainier and lower in fat than cream cheese (258 g vs 230 g per cup). Swap 1:1 by volume in baked fillings; ricotta carries visible curds, so smooth no-bake fillings need straining or blending first. See our Ricotta converter.

Cottage cheese is loose and curdy where cream cheese is dense and smooth (234 g vs 230 g per cup). Blending cottage cheese until smooth lets it stand in for cream cheese in dips and cheesecake batters, with a lighter, less tangy result. See our Cottage Cheese converter.

Goat's cheese is lighter and tangier than cream cheese (150 g vs 230 g per cup). It works as a swap in tarts, salads, and savoury spreads when a stronger tang is welcome, but cream cheese is the better choice for frostings and cheesecakes. See our Goat's Cheese converter.

Out of cream cheese? See cream cheese substitutes →

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Common Cream Cheese Conversions

Here are the most common cream cheese conversions from grams to tablespoons.

GramsTablespoons
25 g1.81 tbsp
50 g3.62 tbsp
75 g5.43 tbsp
100 g7.25 tbsp
125 g9.06 tbsp
150 g10.87 tbsp
175 g12.68 tbsp
200 g14.49 tbsp
250 g18.12 tbsp
300 g21.74 tbsp
400 g28.99 tbsp
500 g36.23 tbsp

Cream Cheese Conversion Chart

The conversion chart below gives a quick reference for converting cream cheese to different measurements.

gramscupouncescup(US)tbsptsp
100 g0.43 cup3.53 oz0.45 cup (US)7.25 tbsp21.74 tsp
150 g0.65 cup5.29 oz0.68 cup (US)10.87 tbsp32.61 tsp
250 g1.09 cup8.82 oz1.13 cup (US)18.12 tbsp54.35 tsp
500 g2.17 cup17.63 oz2.26 cup (US)36.23 tbsp108.7 tsp
750 g3.26 cup26.45 oz3.4 cup (US)54.35 tbsp163.04 tsp

Measurement Options

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