Convert Self Raising Flour from Grams

How much is 250 grams of self raising flour?

250 grams of self raising flour (Self-Rising Flour) is 1.79 cups, about 29.76 tablespoons or 89.29 teaspoons. 125 grams of self raising flour is 0.89 cups and 500 grams is 3.57 cups. Use the converter below for any amount.

Self-raising flour is a convenient baking ingredient that contains all-purpose or plain flour mixed with a leavening agent, usually baking powder. It’s widely used in recipes for cakes, muffins, scones, and pancakes. Known as self-rising flour in the United States, this flour helps baked goods rise without the need to add extra baking powder or soda.

As measuring flour inconsistently can affect the rise and texture of your baking, converting it by weight gives better, more reliable results. This page provides accurate conversions between grams, cups, and tablespoons for self-raising flour

Also known as

  • Self-Rising Flour

Self Raising Flour Calculator

Make your own self-raising flour from plain flour and baking powder.

Self Raising Flour Calculator

Plain flour is self-raising flour without the leavener, matched in weight per cup (140 g each). Add baking powder to plain flour to make your own, or use the self-raising flour calculator to get the amounts right. See our Plain Flour converter.

Cake flour is softer and lower in protein than self-raising flour (around 7 to 9% vs 10 to 12%) and lighter per cup (130 g vs 140 g). It gives a tender crumb but carries no leavener, so add your own baking powder when swapping it in. See our Cake Flour converter.

Bread flour is higher in protein than self-raising flour (around 12 to 14% vs 10 to 12%) and heavier per cup (150 g vs 140 g), with no built-in leavener. Use it for chew in yeasted bakes, self-raising flour for an even rise in cakes and scones. See our Bread Flour converter.

Out of self raising flour? See self raising flour substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Self Raising Flour Measurement Converter

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Common Self Raising Flour Conversions

Here are the most common self raising flour conversions from grams to cups.

GramsCups
50 g0.36 cups
100 g0.71 cups
125 g0.89 cups
140 g1 cup
150 g1.07 cups
175 g1.25 cups
200 g1.43 cups
250 g1.79 cups
280 g2 cups
300 g2.14 cups
400 g2.86 cups
500 g3.57 cups

Self Raising Flour Conversion Chart

The conversion chart below gives a quick reference for converting self raising flour from Grams to other measurements.

gramscupouncescup(US)tbsptsp
100 g0.71 cup3.53 oz0.74 cup (US)11.9 tbsp35.71 tsp
150 g1.07 cup5.29 oz1.12 cup (US)17.86 tbsp53.57 tsp
250 g1.79 cup8.82 oz1.86 cup (US)29.76 tbsp89.29 tsp
500 g3.57 cup17.64 oz3.72 cup (US)59.52 tbsp178.57 tsp
750 g5.36 cup26.46 oz5.58 cup (US)89.29 tbsp267.86 tsp

Frequently Asked Questions

How much is 250 grams of self raising flour?
250 grams of self raising flour is 1.79 cups, or 29.76 tablespoons, 89.29 teaspoons. The ratio is fixed, so 125 grams of self raising flour is 0.89 cups and 500 grams is 3.57 cups. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the self raising flour converter
How many cups is 250 grams of self raising flour?
250 grams of self raising flour is 1.79 cups. The conversion scales in a straight line, so 125 grams is 0.89 cups and 500 grams is 3.57 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount. 250 grams self raising flour in cups
How many grams of self raising flour is 1.79 cups?
1.79 cups of self raising flour is 250.6 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
How many tablespoons is 250 grams of self raising flour?
250 grams of self raising flour is 29.76 tablespoons. This conversion scales in a straight line, so 500 grams of self raising flour is 59.52 tablespoons and 125 grams is 14.88 tablespoons. Enter any other amount into the converter above for an exact tablespoons reading. 250 grams self raising flour in tablespoons
What is 250 grams of self raising flour in teaspoons?
250 grams of self raising flour is 89.29 teaspoons. Since the ratio is fixed, 125 grams gives 44.64 teaspoons and 500 grams gives 178.57 teaspoons. The converter above handles any other amount, and the chart on this page covers the common ones at a glance. 250 grams self raising flour in teaspoons
How do grams and ounces compare as units?
Grams and ounces are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow. Grams to ounces

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