Convert Vegetable Oil from Grams to Cup (US)
How many US cups is 100 grams of vegetable oil?
100 grams of vegetable oil (cooking oil) is 0.47 US cups. 50 grams of vegetable oil is 0.24 US cups. 150 grams of vegetable oil is 0.71 US cups. 200 grams of vegetable oil is 0.95 US cups. Use the converter below for any amount.
- These figures use the US cup (240 ml), so 1 cup is 211.2 g. A metric cup is slightly larger at 250 ml and holds about 220 g. Use the metric cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Vegetable Oil
Vegetable Oil substitutes
Ran out? What to use instead of vegetable oil →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scaleVegetable Oil Measurement Converter
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0.47 Cup (US)Vegetable Oil Calculators & Baking Tools
Working with vegetable oil? These tools handle the jobs a converter cannot.
- Butter to Oil Converter Convert butter to oil, or oil to butter, for any recipe.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Vegetable Oil Conversions
Here are the most common vegetable oil conversions from grams to cups (US).
| Grams | Cups (US) |
|---|---|
| 25 g | 0.12 cups (US) |
| 50 g | 0.24 cups (US) |
| 75 g | 0.36 cups (US) |
| 100 g | 0.47 cups (US) |
| 125 g | 0.59 cups (US) |
| 150 g | 0.71 cups (US) |
| 175 g | 0.83 cups (US) |
| 200 g | 0.95 cups (US) |
| 250 g | 1.18 cups (US) |
| 300 g | 1.42 cups (US) |
| 400 g | 1.89 cups (US) |
| 500 g | 2.37 cups (US) |
For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.
Frequently Asked Questions
- What is 100 grams of vegetable oil in US cups?
- 100 grams of vegetable oil is 0.47 US cups. The ratio is fixed, so 200 grams of vegetable oil is 0.95 US cups and 50 grams is 0.24 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the vegetable oil converter
- How many US cups is 150 grams of vegetable oil?
- 150 grams of vegetable oil is 0.71 US cups. The ratio is fixed, so 100 grams of vegetable oil is 0.47 US cups and 200 grams is 0.95 US cups. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 200 grams of vegetable oil in US cups?
- 200 grams of vegetable oil is 0.95 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of vegetable oil is 0.47 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
- How many grams of vegetable oil is 0.47 US cups?
- 0.47 US cups of vegetable oil is 99.26 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart above cover both directions for any amount.
Related to Vegetable Oil
Olive Oil
Close in weight (220 g vs 216 g per cup). Light olive oil works neutrally; extra virgin brings grassy, peppery notes that suit savoury bakes but can overpower a delicate cake. See our Olive Oil converter.
Applesauce
Low-fat swap for muffins and quick breads. Cuts the fat sharply and yields a denser, more cake-like crumb. Avoid in pastries and fried foods. See our Applesauce converter.
Butter
Butter is a solid fat that adds flavour and, when creamed, traps air for lift that oil cannot give. To swap oil for butter, use about 1 cup plus 2 tablespoons of butter per cup of oil, and our butter to oil converter handles the exact amount. See what 100 grams of butter is in US cups.
Ghee
Ghee is a clarified butter fat, almost the same weight as vegetable oil (218 g vs 220 g per cup) but with a nutty flavour and a higher smoke point. Swap for melted ghee where a neutral fat is not essential. See our Ghee converter.
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