Convert Beetroot from Grams to Cups (chopped)

Use the tool below to convert beetroot from Grams to Cups (chopped).

A small beetroot is 60 g and a large one 150 g, so 'three beetroot' can swing from under 200 g to 450 g. Pick the right size below to keep roasts, salads, and juices on target.

How many cups is 200g of beetroot?

200 g of beetroot is about 1.43 cups when chopped. The density is fixed, so 100 g is about 0.71 cups and 400 g about 2.86 cups. This holds at any size, since it measures chopped flesh by volume. Use the converter above for any gram amount.

Related Beetroot Ingredients

After another root by the cup? The carrot converter handles whole-vegetable counts and chopped cups across small, medium, and large sizes. See what 200 grams of carrots is in cups.

Adding potato to the tray? The potato converter handles whole-item counts and cubed cups across small, medium, and large sizes. See what 500 grams of potatoes is in cups.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Beetroot converter tool

Enter an amount, pick your units, and set the size for counting whole beetroot.

Size applies to whole beetroot (small / medium / large).

Result

0.01 cups

Beetroot Calculators & Kitchen Tools

Working with beetroot? These tools handle the jobs a converter cannot.

Common Beetroot conversions

Quick reference for beetroot at medium size. Switch the size in the converter above for small or large.

GramsCups (chopped)
50 g0.36 cups
100 g0.71 cups
250 g1.79 cups
500 g3.57 cups
750 g5.36 cups
1000 g7.14 cups

For the reverse conversion, see what a cup of beetroot is in grams.

Beetroot conversion chart

The chart below shows how whole beetroot (medium size) convert to cups, grams and ounces.

gcupsbeetrootcups (US)ozlbkg
100 g0.71 cups1.22 beetroot0.75 cups (US)3.53 oz0.22 lb0.1 kg
250 g1.79 cups3.05 beetroot1.87 cups (US)8.82 oz0.55 lb0.25 kg
500 g3.57 cups6.1 beetroot3.73 cups (US)17.64 oz1.1 lb0.5 kg
750 g5.36 cups9.15 beetroot5.6 cups (US)26.46 oz1.65 lb0.75 kg
1000 g7.14 cups12.2 beetroot7.46 cups (US)35.27 oz2.2 lb1 kg

Beetroot varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common beetroot varieties compare.

VarietyBest for
Detroit Dark RedRoasting, boiling, and juicing: deep crimson and sweet, the supermarket standard.
GoldenSalads and roasting: sweet, mild, and does not bleed onto other food.
ChioggiaRaw salads and plating: striking pink-and-white inner rings, mild and sweet.
CylindraPickling and slicing: long and uniform, gives even rounds.

Which should I pick?

For roasting, boiling, and juicing, Detroit Dark Red is the deep-crimson all-rounder and the supermarket standard. No Detroit? Cylindra is a long beet that slices into even rounds, handy for pickling. Reach for Golden when you want a sweet, non-bleeding beet for salads, or Chioggia for its striking pink-and-white rings raw.

Frequently Asked Questions

How many cups is 200 grams of beetroot?
200 grams of beetroot is about 1.43 cups of beetroot. The density of chopped beetroot is fixed, so the ratio holds at any amount: double the grams and you double the cups. Use the converter above for any quantity, or the chart below for the most common amounts. Open the beetroot converter
How many grams of beetroot is 1.43 cups?
1.43 cups of beetroot is about 200.2 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure the other. Use the converter above for any amount.
Which beetroot variety should I use?
For roasting, boiling, and juicing, Detroit Dark Red is the deep-crimson all-rounder and the supermarket standard. No Detroit? Cylindra is a long beet that slices into even rounds, handy for pickling. Reach for Golden when you want a sweet, non-bleeding beet for salads, or Chioggia for its striking pink-and-white rings raw.

Other produce

Convert another fruit or vegetable: