Convert Orange from Grams

Use the tool below to convert orange from Grams to the measurement that you need.

A small orange is 130 g and a large one 250 g, so 'three oranges' can range from under 400 g to 750 g of flesh. Pick the right size below to keep salads, cakes, and marmalade on target.

How much is 200 grams of oranges?

200 grams of oranges is 1.05 cups, about 1.11 medium oranges. 100 grams of oranges is 0.53 cups and 400 grams of oranges is 2.11 cups. Use the converter below for any amount.

Related Orange Ingredients

After a sharper citrus instead? The lemon converter handles whole-fruit counts and cups of juice across small, medium, and large sizes. See lemons in grams.

Need limes instead? The lime converter works out whole-fruit counts and cups of juice across small, medium, and large sizes. See limes in grams.

After a tart, pink citrus instead? The grapefruit converter handles whole-fruit counts and segmented cups across small, medium, and large sizes. See grapefruits in grams.

Out of orange? See orange substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Orange converter tool

Enter an amount, pick your units, and set the size for counting whole oranges.

Size applies to whole oranges (small / medium / large).

Result

0.01 cups

Orange Calculators & Kitchen Tools

Working with orange? These tools handle the jobs a converter cannot.

Common Orange conversions

Quick reference for orange at medium size. Switch the size in the converter above for small or large.

Gramsoranges
50 g0.28 oranges
100 g0.56 oranges
250 g1.39 oranges
500 g2.78 oranges
750 g4.17 oranges
1000 g5.56 oranges

Orange conversion chart

The chart below shows how whole oranges (medium size) convert to cups, grams and ounces.

gcupsorangescups (US)ozlbkg
100 g0.53 cups0.56 oranges0.55 cups (US)3.53 oz0.22 lb0.1 kg
250 g1.32 cups1.39 oranges1.37 cups (US)8.82 oz0.55 lb0.25 kg
500 g2.63 cups2.78 oranges2.75 cups (US)17.64 oz1.1 lb0.5 kg
750 g3.95 cups4.17 oranges4.12 cups (US)26.46 oz1.65 lb0.75 kg
1000 g5.26 cups5.56 oranges5.49 cups (US)35.27 oz2.2 lb1 kg

Orange varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common orange varieties compare.

VarietyBest for
NavelPeeling, snacking, and segments: seedless and easy to section; the supermarket default.
ValenciaJuice and everyday eating: the classic juicing orange, very juicy with a balanced sweet-tart flavour.
BloodDesserts and salads: crimson flesh with a sweet berry note; striking in colour.
Cara CaraFresh eating: a sweet, low-acid pink navel with a hint of berry.

Which should I pick?

For juice and everyday eating, Valencia is the juiciest all-rounder and the classic juicing orange. For peeling, snacking, and segments, Navel is seedless and easy. Reach for Blood orange when you want striking crimson flesh and a berry note in desserts and salads; Cara Cara is a sweet, low-acid pink navel good for fresh eating.

Frequently Asked Questions

How much is 200 grams of oranges?
200 grams of oranges is 1.05 cups, or about 1.11 medium oranges. The ratio is fixed, so 100 grams of oranges is 0.53 cups and 400 grams of oranges is 2.11 cups. Use the converter above for any amount, or the chart below for the most common quantities. Open the orange converter
How many cups is 200 grams of oranges?
200 grams of oranges is 1.05 cups. The conversion scales in a straight line, so 100 grams of oranges is 0.53 cups and 400 grams of oranges is 2.11 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How many grams of oranges is 1.05 cups?
1.05 cups of oranges is 199.5 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

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