How many grams is one medium piece of turmeric?

One medium piece of turmeric is about 15 grams, a small one about 8 grams and a large one about 30 grams. Pieces of turmeric vary in size, which is the main reason a recipe that counts pieces of turmeric can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above.

What is the average piece of turmeric weight in grams?

The average, or medium, piece of turmeric weighs about 15 grams. A small one is closer to 8 grams and a large one closer to 30 grams, so pieces of turmeric vary a fair amount by size. Set the size selector above to match what you have, then read the exact grams figure for any count.

Convert Turmeric from Whole Pieces of turmeric to Grams

Use the tool below to convert turmeric from Whole Pieces of turmeric to Grams.

Turmeric grows as slim branching fingers, and a small piece is around 8 g while a large one is 30 g, so 'a piece of turmeric' is far from exact. Pick the right size below to keep curries, tonics, and juices on target.

How much does a piece of turmeric weigh in grams?

A medium, or average, piece of turmeric weighs about 15 g, with a small one around 8 g and a large one around 30 g. Set the size selector to match what you have, then read the exact gram weight for any number of pieces of turmeric above.

Related Turmeric Ingredients

Cooking with the dried spice instead? The turmeric powder converter handles cup, gram, and teaspoon weights for curries and golden milk. See our Turmeric Powder converter.

After its pungent cousin? The ginger converter works out piece counts and chopped cups across small, medium, and large sizes. See what one medium piece of ginger is in grams.

Turmeric converter tool

Enter an amount, pick your units, and set the size for counting whole pieces of turmeric.

Convert from

Convert to

Piece of turmeric sizeSize applies to whole pieces of turmeric (small / medium / large).

Result

15 g

Turmeric Calculators & Kitchen Tools

Working with turmeric? These tools handle the jobs a converter cannot.

Juice Yield Calculator Scale turmeric to taste when you add it to fresh juice.
Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Turmeric conversions

Quick reference for turmeric at medium size. Switch the size in the converter above for small or large.

pieces of turmeric	Grams
1 piece of turmeric	15 g
2 pieces of turmeric	30 g
3 pieces of turmeric	45 g
4 pieces of turmeric	60 g
5 pieces of turmeric	75 g
6 pieces of turmeric	90 g

For the reverse conversion, see how many pieces of turmeric are in 50 grams.

Turmeric conversion chart

The chart below shows how whole pieces of turmeric (medium size) convert to cups, grams and ounces.

pieces of turmeric	g	cups	cups (US)	oz	lb	kg
1 piece of turmeric	15 g	0.13 cups	0.13 cups (US)	0.53 oz	0.03 lb	0.02 kg
2 pieces of turmeric	30 g	0.25 cups	0.26 cups (US)	1.06 oz	0.07 lb	0.03 kg
3 pieces of turmeric	45 g	0.38 cups	0.39 cups (US)	1.59 oz	0.1 lb	0.05 kg
4 pieces of turmeric	60 g	0.5 cups	0.52 cups (US)	2.12 oz	0.13 lb	0.06 kg
5 pieces of turmeric	75 g	0.63 cups	0.65 cups (US)	2.65 oz	0.17 lb	0.08 kg

Turmeric varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common turmeric varieties compare.

Variety	Best for
Orange (standard)	Curries, tonics, and juicing: bright golden flesh, the common fresh root.
White (Mango)	Fresh use and pickles: milder with a gingery, mango-like aroma.
Black	Specialist and medicinal use: dark bluish flesh with an earthy, camphor note.

Which should I pick?

For curries, tonics, and juicing, standard Orange turmeric (the bright golden-fleshed root) is the everyday choice and the one most shops carry. No fresh root? Ground turmeric powder works in cooked dishes when fresh is out of reach. Reach for White (Mango) turmeric for a milder, gingery note, or Black turmeric for its earthy, medicinal use where you can find it.

Frequently Asked Questions

How many grams is one medium piece of turmeric?: One medium piece of turmeric is about 15 grams, a small one about 8 grams and a large one about 30 grams. Pieces of turmeric vary in size, which is the main reason a recipe that counts pieces of turmeric can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the turmeric converter
What is the average piece of turmeric weight in grams?: The average, or medium, piece of turmeric weighs about 15 grams. A small one is closer to 8 grams and a large one closer to 30 grams, so pieces of turmeric vary a fair amount by size. Set the size selector above to match what you have, then read the exact grams figure for any count.
Which turmeric variety should I use?: For curries, tonics, and juicing, standard Orange turmeric (the bright golden-fleshed root) is the everyday choice and the one most shops carry. No fresh root? Ground turmeric powder works in cooked dishes when fresh is out of reach. Reach for White (Mango) turmeric for a milder, gingery note, or Black turmeric for its earthy, medicinal use where you can find it.

Other produce

Convert another fruit or vegetable: